The Power of Personal Questioning
December 4, 2022 by MarkHaroldsen
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Last week I talked about having a great passion and how, especially when you lose that passion, it can be really hard to move forward and chase what you want. The uncertainty and fear and can be such a big hurdle. So, as I promised in my last post, here are some things you can do to move forward.
First of all, doing some writing for yourself can be a huge boost in helping you reach your goals and improve your life. Ask yourself specific questions, like the ones below, then, don’t just think about them. Write down the thoughts that these questions bring up to make them more substantial and harder to ignore.
- Do I want to significantly raise my level of contentment and fulfillment?
- Do I want to become a better person?
- Do I want to be known as a person of accomplishment?
- Do I want to be in great physical and mental shape with ideal health my entire life?
- Do I want to live a very long, active life?
- Do I want to make a fortune—a million dollars, $10 million, or even $100 million? (Just think how much good you could do with that much money!)
- Do I want the increased choices and possibilities in my life that making my own fortune could give me?
- Do I want to leave the world a better place than I found it?
- Do I want to help others as I help myself?
- Do I want to travel and experience the world and its cultures?
Again, write down your honest responses to these self-searching questions. Develop some of your own “life questions” and answer those as well.
If it’s really about the missing passion in your life or because you are feeling unfulfilled, try answering these questions instead of, or in addition to, the ones above.
- What do you have a true passion for in your life?
- What part of your recent or past life—even during your childhood—really got you excited, to the point that you totally lost track of time when involved in it?
- Think about specific things you love and how they make you feel. Do you get excited about music, art, ballet, sports, outdoor adventures, writing, gatherings, social interactions, running your own small business, helping others…?
- What kind of breakthrough would you be ecstatic to have in your life right now? Would it be in the area of health, wealth, personal expression, spiritual development, or something else?
- In what would you love to excel?
Think about all that. You may find, after taking time to really go through all your interests, that you have many unfulfilled passions. Which ones do you get the most excited about?
After all this questioning, take some time to contemplate and think about it, then write down what you believe to be your true, unfulfilled passions.
If you are doing something you are passionate about, there are a few more questions you should ask.
- Am I actually doing that special something that I have a great passion for?
- If so, am I doing it for the right reasons?
- What are those reasons?
Asking questions gives us the opportunity to really come to understand ourselves, what we are thinking, and maybe even what we want. But mostly, asking and writing our thoughts down make them more concrete and can jumpstart a plan to get more out of life, to find or chase a passion you may have been ignoring because you were afraid, uncertain, or just let life distract you.
The new year is just around the corner, so this is the perfect time to define what you want and start in on a plan to make that happen for you so you are living a fulfilling and passionate life in 2023.
Rallying for Passion and Against Fear
November 27, 2022 by MarkHaroldsen
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I’ve written about turning dreams into reality before and I do think there are lots of things you can do to really make those dreams come to pass in your life. It’s been said that “Lucky are those who have a passion for life, but blessed are those who have passion ALL their life.”
I don’t know about you, but I believe one of the most important keys to staying young, in nearly every way, is to flood my life with passion. For me, that comes from pursuing what I want out of life, really going after my dreams full force, keeping an eye on my priorities, and doing those things that I love to do with all the energy I can muster!
I set very specific and tough goals for myself, and I go after those goals like my life depends on it, because, you know, I really DO believe my life depends on it. When I write those goals down, I am much, much more likely to follow through and reach those goals. You see, I loathe the idea of living a life of insignificance. It’s like wasting the most precious resource in the entire world. A human life. My life!
If you don’t feel the same way, then ask yourself, “Why don’t I know what I want in life?”
That question is particularly bothersome if you once had a great passion for something and then you lost it somewhere along the way. Far too many people give up on life when that happens, fearful of the outcome if they try something else. But they’re losing out on so much more when they don’t try.
Here are 3 common fears that can slow us down or stop us from going after what we really want and dream about. Are one of these stopping you?
1. Fear striking out aggressively in a new direction because we don’t know what it will be like.
2. Fear of taking risks because risks include the possibility of failure.
3. Fear of the possibility, real or imagined, of losing what we have already.
When we give into these fears, we end up just sitting on our hands. We give up on having what we really want and totally miss out on having long-lasting fulfillment and contentment in our lives.
I’ve talked to many very, very successful people that freely admit they had an enormous fear of becoming a total failure, but they pushed themselves forward anyway and, most of the time, they were very successful, despite their great fears!
How did they do that? Well, everyone has their own specific methods, but next week, I’ll give you some ideas on how to push your fears aside and push yourself to go after the things you really want in life.
Age is Not a Number
July 10, 2022 by MarkHaroldsen
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Last week I had said I’d planned to add to the list of things you can do to reset yourself and slow your aging. But life got a bit complicated, and I have to postpone creating that list until next week. But here is an update to a post I did some 8 years ago that addresses some of these same things.
On January 8th of 2014, I launched what I called my “90 Day Super Questâ€. That quest was an ambitious goal to get myself into the best possible physical and mental shape of my entire life and I was starting that exactly 90 days before I turned 70!
Just one week into my super quest, I was right on schedule with my workouts which included tennis, weightlifting, sit-ups, push-ups, and stretching. I had also worked on the mental side of my quest by keeping up with reading, writing, making new friends, and spending lots of time with old friends and family. However, I noticed a problem right around the one-week mark. It was that old demon—that negative inner self-talk. I had become way too focused on the fact that I was getting older, with that number 70 dominating the chatterbox inside my head, and not in a positive way.
But then I just happened to pick up a book that I’ve read and written about many times, and it flipped open to page 55 where the word “aging†jumped out at me. The book was Susan Jeffers’ Feel the Fear and Beyond, her follow-up book to Feel the Fear and Do It Anyway. And, wow, does she have some great thoughts about aging and what your inner voice should NOT be saying about the subject, such as:
“I am getting older now. Aging is horrible. I wish my body was young again. Look at those wrinkles. Who could love a face that’s old? I hate it. Pretty soon, no one will want to be around me. When I was young, I could dance all night. Now I don’t have the energy. Why do people have to age? I wish I could be young forever.â€
Then she goes on to discuss what we should be saying to ourselves:
“I love aging. My children are grown and now I’m free to do the things I put off doing. I’m glad I joined the gym. I don’t think I’ve ever been in such great shape. I’m going to learn all I can about keeping myself in the best of health. I have so much to look forward to. I learn and grow every day of my life. I wouldn’t want to go back one day. Why would I want to go back?â€
Reading that, I realized that I needed to get rid of that number 70 that had become so set in my head. Instead, I started asking myself the question that I used to ask so often, something we all should probably ask ourselves whenever we think about aging: “How old would I say I am if I didn’t know?â€.
Back then, when I asked myself this question, I could honestly say I felt 44. And for the rest of my 90 Day Super Quest, I thought to myself that, when I was done with this, I would be in the best physical and mental shape of my life as a 45-year-old! That outlook helped me push through the challenge and to this day, with some reminders here and there, I steer my mental chatter toward the positive and try to stay focused on the age I think I am, not just some number that has more to do with the calendar than what great things I have in my life.
Statistics Are on Your Side
January 16, 2022 by MarkHaroldsen
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So many things in our lives can be looked at as a matter of statistical probabilities. To me, one of those statistics that people either don’t know about or haven’t really considered is the chance of dying in an airplane. I think this lack of knowledge may be why so many people are afraid to fly to the extent that they rarely or never do. Or if they do fly, it’s not very often and they spend most of the flight scared senseless.
It’s too bad that fear of flying is so common. There is so much of our great world to see and explore. I love visiting new countries and meeting people that are so different from me. I find those differences fascinating. Those experiences are part of why I think this fear of flying is such a crazy thing. It seems like people would want to get over that fear for the chance of having all those wonderful experiences.
The thing is, the statistics about the safety of flying are impressive and should be encouraging. The odds of dying on a commercial airplane are around 1 in 11,000,000. That’s 11 million! In 2019, the chance of your plane having an accident with any fatalities on board was one in 5.58 million flights. Those are very great odds and should take most, if not all, of your flying fears and set them aside. Take those odds and compare them to dying in a car, which was around 1 out of 9000 in 2019. Also consider that, in the United States, there has not been a fatal commercial flight since 2009. That’s how safe flying is these days!
The comfort found in those statistics can also be found in statistics about other things, such as starting and running your own business or investing in more or bigger real estate deals as well as finding great deals. Starting a small business, which most people think is a terribly hard thing to do, has a success rate of 80% after two years and over half will continue to have viable businesses after five years. That’s pretty encouraging, especially if you’re one of those who work hard and work smart! And investing in real estate has long been considered one of the best ways to have a successful financial life.
It’s not a bad idea for all of us to do a bit of research on anything that we fear, especially those things that hold us back from enjoying life or being successful. You can look up statistics on almost anything online.
You not only have great access to statistics on the Internet, but you can also find people who can help encourage you with their success and maybe even give you a leg up on your own. People who have done what you want to do and have been very successful are a wonderful source and can lift your goals, objectives, and success to great heights. My mentors have been a huge part of my success. And finding mentors greatly increases your statistical chances of succeeding and reaching your goals!
Controlling the Fear
October 17, 2021 by MarkHaroldsen
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Last week I wrote a bit about my health problems and going to the hospital over an issue with my cardiovascular system. So this past week, I went through the recommended procedures and was relieved to hear that the doctors didn’t think I needed a stent. Great. I relaxed a bit after that.
But then, a few days later, I was asked to come back to the hospital. The doctors had completed a review and had become concerned. They now wanted to perform a procedure called an angiogram because they had found that the lower chamber of my heart had too many beats for the upper chamber, which, of course, is a problem.
Well, talk about getting nervous, worried, and scared! Man, oh man, my anxiety rose to a new high. I was a wreck.
What pushed my anxiety to a new high level was that I mistakenly thought an angiogram was the same as an MRI. All I could think about was the MRI I went in for about a year earlier. When they put me in the little, tight tube of the MRI machine, I freaked. I told the doctor and assistants that I was getting out as I was claustrophobic. Even though they were very insistent that I should stay in the machine until they were finished, I crawled out anyway.
So here I was last week, facing an angiogram but thinking it was going to be an MRI. My anxiety was through the roof. My own brain was beating me up.
I really do believe that our brains have so much power. It’s amazing. But internal thinking can be a great asset or a huge liability. Our brains can raise our spirits and lift us to a higher and happier place, or it can wreak havoc on our bodies, our souls, and our lives.
So, I did a lot of thinking about my brain and how my thoughts were hurting me with all this worry. That’s when I realized that if I redirected my brain and thoughts, I could, most likely, get rid of my super high anxiety.
We human beings really do have the power to direct our brains down positive paths, even though it may take some time and a lot of mental work and discipline to do it. But we CAN do it! I did decide to get to work on that, attempting to remove my high anxiety. Soon enough, I found that my work on it was working!
So, I went to the hospital and got my angiogram a few days ago. Wow. My positive thinking really helped me stay calm, plus the angiogram was nothing close to having an MRI. It also turned out to be a great lesson about anxiety, fear and how we can control so much with our brains.
Yes, controlling our emotions takes time and effort, but it is so well worth it. Our brains really can lift our contentment level and make our lives so full of happiness. So, let’s all keep working on getting our brains to totally work for us and not against us!
Actions and Practices in Self-Esteem
March 21, 2021 by MarkHaroldsen
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Having healthy self-esteem is a critical part of all of our lives. It is one of those attributes that can help us rise very high in business, within our social circles, and in terms of our happiness and self-confidence.
I was looking through a bunch of my old papers and came across some notes I made years ago while I was looking into a related thing that is so important to our lives—that being confidence. I want to share with you some of those notes that helped me better understand the importance of healthy versus low self-esteem, it’s role in my confidence level, and how I could build more of both in myself.
The sources of healthy self-esteem are mostly internal. In our brains we work on and build what we think of ourselves, and if we approach it correctly, we tend to have lots of confidence and work on bringing our self-esteem to higher levels.
No, you don’t need to achieve perfection overnight, but you can get so much from just small improvements designed to lift low self-esteem. We all need to be aware of the operations of our consciousness as your mind is the best tool for survival. You should be aware of everything and live in the present moment, seeing first, then knowing, then acting.
So, you may ask, what are these actions are we talking about? Well, here are some of them:
1. Have an active mind.
2. Be in the moment.
3. Reach toward relevant facts.
4. Know where I am relative to my goals.
5. Always be open to new knowledge.
6. See and correct mistakes.
7. Make commitments to learning and growth.
In addition, there are a few practices that can boost self-esteem. Here is a list of practices that I wrote down and regularly work on that seem to boost my self-esteem. These practices have helped lead to some great success in my business and personal life.
1. The practice of self-acceptance. (It’s sad that most of us are very hard on ourselves, even harder than we are on other people, and, of course, that self-judgment is quietly tucked in our minds and quietly reduces our self-esteem.)
2. The practice of self-responsibility.
3. The practice of self-acceptance.
4. The practice of living purposefully.
5. The practice of self-assertiveness.
6. The practice of personal integrity.
When self-esteem is low, we are usually motivated by fear. Fear is how we act. There is fear of being exposed, fear of failure, dreading the unknown, and change. Higher self-esteem looks for new frontiers, looks for opportunity, and looks for new and bigger challenges. Sadly, without a good level of self-esteem, we suffer with lots of anxiety and insecurity.
These guidelines were and are very helpful to me in building and maintaining my self-esteem. This is quite important to me now in my retirement years. I am also only a few years away from hitting that big 80 number. I’ve been keeping my tennis game up so I need to keep working on keeping my self-esteem up too! Hope these guidelines and suggestions are helpful to you!
Keep Your Brain Busy
March 22, 2020 by MarkHaroldsen
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Now may be the best time in your life to focus on your brain in a way that it won’t get trampled by the news and all that’s going on in the world. Yes, I’m talking about the coronavirus and the huge damage that it’s doing. It really is a game changer and can be so horrible for many people mostly because of how they use their brain in a time like this.
The human brain can be the most incredible part of your body, but it also can be a huge downer for your happiness and mental stability if you do nothing but worry. Yes, the virus is a very bad thing and, wow, just look at what it is doing to our economy, not to mention that huge fear factor around whether one might get the virus. That’s bad stuff, but if you use your brain in the right way and keep it busy you can avoid some of the really bad stuff that’s happening.
Just don’t forget that you will most likely not get the virus, even though worldwide many people have, but the percentages are on your side, especially if you are careful and do all the things that reduce your odds of catching it. It’s true that you and I can’t stop the spread of the virus or the fear gripping so many people, but we can take steps to make this huge event less traumatic so that when it’s all over, we can look back at and give ourselves a pat on the back and congratulate ourselves for what we, and our brain, just did.
I can see a lot of good as well as some very bad things coming from this dangerous situation. Since most everything is closed, I can easily see how many people can become almost bored to death and might be going crazy since they think they don’t have anything to do. They’ve lost their routine, are not going to work and being productive, and are not having their usual social interactions with others. However, with some thought and effort you can come up with projects and things to do that are helpful to yourself and others.
I mean, in the lockdown situation many of us are experiencing, you could read a bunch of books, do some writing of your own, and, hey, how about some at home exercise. No, you don’t need a gym to run when you can run around the neighborhood. Push-ups, sit-ups, and at least some weightlifting can be done at home. You could come out of this disaster looking like Rocky Balboa if you really want to. You could also have a book written and ready to sell and could even set yourself up to give your own seminars since you would have plenty of time to prepare a great presentation.
Think about the many positive things that you can do to help yourself, your friends, and your relatives, things that will also keep you and your mind busy and productive.
P.S. We here in Salt Lake City got a double dose of bad stuff. My wife and I were suddenly shaken from our sleep by a powerful earthquake that shook our house so bad I thought it might fall down on us. It was 5.7 on the Richter scale, but we did survive and mentally and physically we plan to thrive.
When You’re Not Brave
March 1, 2019 by MarkHaroldsen
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This week I want to continue on this big thing we all know and have experienced called fear. Let me start by asking, what do we know about these fears?
Well, first remember that fear is a natural emotion, one that must be understood, confronted, and controlled. So maybe when you have great fears for whatever reasons, this would be an appropriate time and place to “fake it till you make it”. Some people who know me are surprised to learn that I have been very fearful many times but have gone ahead and done the “fake it” thing. Maybe we ought to whistle a happy tune and no one will suspect you and I are afraid. If we pretend to be brave, acting the way a brave person would act, the results can be amazing.
Consider the many times you have lain in bed thinking about some tough assignment, something that you are slightly or very fearful of doing. If you’ve never done it before, quite naturally you are reluctant and anxious. For example, if you are giving a speech for the first time to some very important people, or asking a banker for a huge loan, or presenting an offer to buy a particular property for a ridiculously low price. Or it may be visiting a new state, city, or country, or being a master of ceremonies. If you are normal you become very fearful with these new situations.
Whatever you have to do on that particular day as you lie in bed, if you have a few fears of doing it, they will only intensify the longer you lie there and think about it. What will overcome those frightening thoughts and imaginings is action. Even if it is incorrect action, get up, get going, and get the blood running and the brain thinking. Take a shower, get on the phone, write a few text messages and emails, go see people, or set up a lunch appointment. Make things happen!
Action overcomes fear because most fears are in your mind and action lets the physical part of you dominate for a while. The physical side of you needs to dominate because the mental side of you, in many cases, has become too introspective and too analytical. We tend to analyze so many things to death. We have all heard of “analysis paralysis,” which is more than two cute rhyming words.
Sometimes we think too much. In today’s educated, deep thinking and analyzing world, it sure seems that we have a lot more planners and thinkers and analyzers than we do action people. Obviously, we do need some kind of plan, but the greatest plan in the world is worthless without action. I would much rather have a mediocre plan and some real action people to carry it out than the most phenomenal plan in the world with a bunch of inactive and do-nothing people.
Action really is the critical key to huge success and accomplishment. I have never met a person in my life who has total confidence in themselves and doesn’t experience fear from time to time. There is not one of us human beings on this planet who won’t have some serious questions about their own ability to succeed in every new venture they start. We all need to remember that and as the great title of Susan Jeffers book says, “Feel the Fear and Do It Anyway”!
A Bold Night
August 5, 2017 by MarkHaroldsen
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Recently I read a list of 10 traits one sees in millionaires and found the list to be very much in line with my own experience, especially points like “not afraid of taking risks” and being the types that just go out there and “do it” without worrying about the possibility of failing. There is much I’d like to discuss with you about the things on this list but this week, I want to zero in on risk taking and how it can pay off in many parts of your life.
Last weekend my wife booked tickets to the great historic Egyptian Theatre located in Park City, Utah. It’s a wonderful place that books many talented actors, dancers and singers. We went to see one of the original singers from The Supremes, Mary Wilson.
Wow, what a great voice she still has all these years later. She gave an absolutely wonderful performance and ended the concert by asking if any women wanted to join her on her last song. I’m not sure if she invited any men to join in but no men took to the stage. I was really into her music and performance and felt so turned on. I really wanted to join her along with that bunch of pretty ladies on stage but she was ending the song and I was afraid to go up and maybe totally embarrass myself. I thought about it for maybe 15 seconds and then said to myself, “I’ve done all this preaching about not worrying about failure or embarrassment so why sit here? Just get up and go do it!”
Well, even though I was very unsure of myself, doing something that I’ve never done before, I just jumped up and got onto the stage and began singing and dancing with all those women. And what happened? Well, I had a wonderful time and all the women seemed to love that I joined them. Mary Wilson made a special fuss over me, even pulling me into her side as the song came to an end and, WOW … did we ever get a great standing ovation! Not only that, I met all her backup singers and musicians back stage.
Later my wife and I had a nice chat with Mary about success and what it takes to make it big. And yes, overcoming fear of failure and just “doing it” is high on that list. There was an additional bonus for my boldness and that was the number of people that came up to me afterward to give congratulations for my boldness, saying they wish they’d done the same thing. And now we even have a few new friends in Park City.
A big plus was that the theatre sent pictures of me on stage with Mary! Now, this experience certainly won’t turn me into a great singer, but I had an incredible evening and I re-learned that great lesson of overcoming the fear of failure. I certainly used that lesson as I built my financial fortune, overcoming fear and pushing forward even though I knew there were risks I was taking.
We all need to keep telling ourselves to take some risks and push ourselves to overcome fear of failure. I would hope you too will keep working on this one and, please, pass this lesson on to your kids and grandkids and friends, especially those that you see needing a little help in this department.
Losing Out to Fear
May 5, 2017 by MarkHaroldsen
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I am totally convinced that most people don’t end up making big money–especially when you are talking millions of dollars—not because they aren’t smart enough but because of their fears. It is a fear of failing and/or the fear of losing what little money they may have. Believe me, I totally understand those fears because that is exactly what held me back for a long time. But that’s when my wonderful friend and mentor, Larry Rosenberg stepped in and gave me the courage to overcome my fears or at least reduce my level of fear. At the same time, he showed me exactly how to do the big deals and reduce the risks which, of course, reduced the amount of fear I had.
Don’t get me wrong there are always risks but even so, Larry convinced me that if I wanted to hit it really big, I would have to take some bigger risks. At that point, I reasoned with myself and agreed with that old saying, “Better to try and fail than never to try at all.â€Â I never forgot being told repeatedly when I was young, “Nothing ventured, nothing gained.”
There is no question that when you use financial leverage on a purchase that you increase the risk to yourself. Like that old example I’ve used over and over—if you put 10% down on a $500,000 dollar property, you could lose all your money if that property dropped in value by 10% and you had to sell it. That’s $50k gone just like that.
That kind of risk is scary but on the other hand, if that property increases in value by 10% then you’ve just doubled your money or made a 100% return. Remember what huge numbers 100% returns do to your money over time–just one penny compounded at 100% a year grows to well over $10 million in just 30 years! That’s the great power of compounding. Of course, you can reduce your risks, big time, by using your brain and your brawn to fix up a property which greatly increases the chance of raising its value and greatly reduces your risk.
If you want to reduce your risk even more, you may want to do what one of my long time students did early on in his acquisition of property. I’m talking about Dell Loy Hansen who now owns properties valued in the billions. He started from scratch after he read my first book, How to Wake Up the Financial Genius Inside You. How did he reduce his risk? He went out and found partners which allowed him to buy property with much bigger down payments, so they went into these investments with a lot more equity and hence less risk. That, of course, reduces the possible return on the amount invested but, for Mr. Hansen, it greatly increased his leverage and allowed him to buy bigger and bigger properties, hence his multibillion-dollar portfolio.
So remember, if you want to hit it big, be prepared to take some risks and if you want to cut those risks a bit, go find some good partners to share in the initial down payment. Just be sure to take good care of those partners.