Statistics Are on Your Side

So many things in our lives can be looked at as a matter of statistical probabilities. To me, one of those statistics that people either don’t know about or haven’t really considered is the chance of dying in an airplane. I think this lack of knowledge may be why so many people are afraid to fly to the extent that they rarely or never do. Or if they do fly, it’s not very often and they spend most of the flight scared senseless.

It’s too bad that fear of flying is so common. There is so much of our great world to see and explore. I love visiting new countries and meeting people that are so different from me. I find those differences fascinating. Those experiences are part of why I think this fear of flying is such a crazy thing. It seems like people would want to get over that fear for the chance of having all those wonderful experiences.

The thing is, the statistics about the safety of flying are impressive and should be encouraging. The odds of dying on a commercial airplane are around 1 in 11,000,000. That’s 11 million! In 2019, the chance of your plane having an accident with any fatalities on board was one in 5.58 million flights. Those are very great odds and should take most, if not all, of your flying fears and set them aside. Take those odds and compare them to dying in a car, which was around 1 out of 9000 in 2019. Also consider that, in the United States, there has not been a fatal commercial flight since 2009. That’s how safe flying is these days!

The comfort found in those statistics can also be found in statistics about other things, such as starting and running your own business or investing in more or bigger real estate deals as well as finding great deals. Starting a small business, which most people think is a terribly hard thing to do, has a success rate of 80% after two years and over half will continue to have viable businesses after five years. That’s pretty encouraging, especially if you’re one of those who work hard and work smart! And investing in real estate has long been considered one of the best ways to have a successful financial life.

It’s not a bad idea for all of us to do a bit of research on anything that we fear, especially those things that hold us back from enjoying life or being successful. You can look up statistics on almost anything online.

You not only have great access to statistics on the Internet, but you can also find people who can help encourage you with their success and maybe even give you a leg up on your own. People who have done what you want to do and have been very successful are a wonderful source and can lift your goals, objectives, and success to great heights. My mentors have been a huge part of my success. And finding mentors greatly increases your statistical chances of succeeding and reaching your goals!

Writing Down Your Fears to Defeat Them

Last week my blog was all about our great brains and what they can do for us, almost automatically, if we take time to write down our thoughts, goals, and ambitions. It’s a way to tap into our subconscious so it will release and make known to us what we really need in our lives. It can then help us set course and push us to keep plodding along to reach our objectives. And we can do all this simply by using a pad and pencil.

The author of the book Write It Down, Make It Happen, Henriette Anne Klauser, goes deeper into this thing of writing down what you want, saying we need to write down everything including the bad stuff such as our fears and anxieties because “writing things down can make ‘feelings’ speed bumps not roadblocks.”

I’ve never read anyone suggesting that writing down the negative stuff can be a good thing but this author says exactly that.

She points out that it can be very liberating and beneficial to the human brain if in addition to writing down our dreams and goals we also write down our fears because as she says “writing is a good way to force negative emotional reactions into words and not stomach churning.” She used a friend’s apprehension about traveling to Europe which was overcome by writing her fears down, as an example. “Writing down your fears,” she explained, “takes negativity and anxiety out of the gut … she conquered her fears by writing them down.”

It reminds me of all that self-talk we do and how people who study the ‘chatter box’ in our head are always preaching and teaching us to push back and change the negative self-talk to positive chatter. Now we find that there is an additional way, and maybe a more powerful way, to do that simply by writing down our fears or basically having a place to park your worries.

She goes on to say “Writing separates the dream from the fear. Writing about your anxiety makes it an entity existing outside of your goal. Writing down your fears takes away their hold on you; writing out the reverse of your fears (and upping the ante, making the opposite statement not just the fear in reverse, but something even more attractive) empowers and energizes you to start thinking differently, to attract the kind of answers that, rather than keep you tied down, go with a worldview of solutions.”

Discovering this strategy of writing down the negative, the anxiety, the fearful thoughts really got to me and I’ve begun to put it to the test to see if it really works. My wife began planning for a trip to South Africa to do an African Safari. After setting it all up I began to worry about so many things that could go wrong–from catching a disease to getting stomped by an elephant to those small airplanes in a country that is not exactly into precision and safety checks. Plus, there were thoughts of getting mugged or robbed in some of the cities that are known for very high crime rates.

Writing down my fears and anxieties in addition to talking through my negative thinking with other people is beginning to make a difference. In fact, the very next day after I wrote down my fears and anxieties I didn’t wake up in the middle of the night with worry as I had been doing ever since we set up our African trip.

Wow … that was fast and it worked! It’s like taking worries out of your brain and putting them in a box. It really is that easy. Try it yourself!