Being the Right Kind of Person
July 7, 2024 by MarkHaroldsen
Filed under blog
I’ve been looking back at some past posts, and one mentioned a book that has been super helpful since I first read it in 2005. The book is Goals! How to Get Everything You Want Faster Than You Ever Thought Possible. I’ve always felt it a privilege to call its author, Brian Tracy, a friend. He’s not only a warm, friendly person, but he’s also smart and wise. His advice in Goals! is fantastic. I have reaped huge rewards from following his wonderful and sage advice.
When I read, I often make notes on the ideas and quotes that I find particularly wise. In the front blank pages of Brian’s books, I scribbled page number references so I could go back to my favorite parts and lines such as, ‘Character is the ability to follow through on a resolution after the enthusiasm with which the resolution was made has passed.” That’s on page 263.
But what Brian wrote about the concept that gives a person a huge advantage to be successful that really influenced me was written under the subhead, “Get Around the Right People”. In that chapter, Brian says that you should, “make it a point to associate with the kind of people that you like, admire, respect, and want to be like sometime in the future. Associate with the kind of people that you look up to and would be proud to introduce to your friends and associates. The choice of a positive, goal-oriented reference group can do more to supercharge your career than any other factor.”
When I set my goal to be a millionaire, one of the first things I did was to set in motion a plan to meet and get to know wealthy people. On that list were two billionaires who didn’t know me from Adam but who, with persistence and a plan, I was able to meet and get to know as well as get advice and financial formulas from. The two billionaires were Ray Kroc, founder of McDonald’s, and Curt Carlson, founder of the TGIF restaurant chain.
However, my very first adviser, who also became a good friend, was a multimillionaire by the name of Larry Rosenberg. He not only referred me to the best books to read to lead a person to huge wealth, he also spent lots of time with me over lunches. He gave me great advice, hints, and direction concerning where to look for the best properties and what to do to fix them up to greatly increase value and then sell them. Later I was fortunate enough to connect with businessman Paul J. Meyer, who built a half-billion-dollar fortune starting from nothing. He shared many ideas and formulas for achieving success at a quick pace with me.
Besides the notes I made in the front of Brian’s book, I also found this note that his words inspired me to write in one of the margins: “In order for me to be able to associate with the right kind of people, I must work hard on myself to be that likable and right kind of person.” It’s a thought that has stayed with me ever since I wrote it.
When I think about it, I know that for me, and most people, we would all much rather do business with people who we really like, and we tend to shun people that are difficult or unfriendly towards us. I don’t even enjoy playing tennis with people I don’t like, even if I beat them. So, the bottom line here is that in order to meet the right kind of people you must work on yourself to become that right kind of person as well. Once you have, then you can surround yourself with the kind of people that will help you become the kind of successful person you want to be.
2022: A Year of Action
January 2, 2022 by MarkHaroldsen
Filed under blog
Here we are again. We have a whole new year in front of us and many of us are making plans, renewing commitments, and generally trying to figure out what we want to accomplish this year. I know I have more than a few things that I’m ready to get to work on!
Regardless of what any of us plan to do, there is one thing we all have in common. We MUST take action, real solid action, for any plan, goal, or dream to become reality.
That first step, the one that shows true action and commitment, is more important than any other step you take because it will be the impetus and motivation for every step afterwards. But don’t fool yourself about what a first step is.
Reading a book, looking stuff up on the internet, or asking your friends’ opinions may feel like first steps, but they are really just part of the planning, and planning is not what actually makes things happen. The first real step occurs when you invest something valuable or take a real risk with your money, time, or ego.
For example:
- Throwing out all the junk food in your house is a true first step to a better diet.
- Paying a lawyer to draw up your business organization papers shows a real commitment to starting on your entrepreneurial path.
- Joining a writer’s group that requires you to write 10 pages a week makes you accountable and shows yourself and other how serious you are about writing that novel.
So, what is that first important, substantial, and invested step you need to take to get your plans rolling? If you’re not sure, take the time to write out what your first steps are. Then ask yourself which of those steps require so kind of personal, time, or financial investment. The ones that do are your first real steps, the ones that will get you truly get you on your way. So, make those your priority.
If you feel like you might still need a little push to take those first substantial steps, or you need some additional inspiration, try reading my book again, How to Ignite Your Passion for Living. If you haven’t read it, then definitely get a copy and read it. Then get to work.
Let’s see what wonderful things we can make happen in 2022 by taking action now!
A Winning Legacy
June 6, 2021 by MarkHaroldsen
Filed under blog
I’m pretty sure virtually all humans understand and appreciate how important it is to have friends, especially good ones and maybe lots of them. However, it’s so terrible and sad when one of them dies.
I was very shocked and saddened when, a few days ago, I heard that my good friend Mark Eaton had suddenly died. He was a great guy, very smart, and a very famous and talented superstar basketball player. He was also very nice, super friendly, and always looking to help other people.
Mark was also a brilliant writer. He wrote a wonderful book entitled The Four Commitments of a Winning Team. You really ought to get his book and read it cover to cover. Here’s a quick summary of the Four Commitments:
1. Know your job
2. Do what you’re asked to do
3. Make people look good
4. Protect others
What is amazing about his story is that even though he was a giant at 7’4†tall, he didn’t want to play basketball. He actually worked as an auto mechanic. He didn’t have any interest in basketball and resisted many attempts by coaches and others to talk him in to playing.
Finally, he was persuaded to take up the sport and, man oh man, did he ever become a superstar player. He broke several MBA records while playing for the Utah Jazz. Quoting from the inside flap of his book, “As a starting center for the Utah Jazz for over 10 years, Mark Eaton experienced the transformation of his team from cellar dweller to one with an extraordinary 20 consecutive playoff appearances.â€
What surprised me the most about the recent news is that Mark was in such great physical shape. He worked out regularly and was very sharp and smart. He was only 64. To me that’s very young since I’m 13 years older than that and I’m pretty sure he exercised more than I do.
How very sad to lose a great friend and great human being. His death certainly brought back the heart-breaking memories of my daughter, Kristin, who died at the young age of 16.
My wife and I headed for his ranch the day after he passed to comfort his wife and their children. We will all miss Mark very much! Please keep their family in your heart and thoughts.
Hard Working Spies
February 21, 2021 by MarkHaroldsen
Filed under blog
My dear wife Kimberly read a very fascinating book which she then talked me into reading. The book’s title is The Spy and the Traitor written by Ben Macintyre. It’s a true story about spies and counter spies in Russia, England, Denmark, France, and the Netherlands. I was not too interested, at least not at first, but with her request and gentle prodding, I picked it up while on vacation in Kauai and began to read.
Wow, what a book it is! Now, I’m only 100 pages in out of 335, but it’s really got me hooked. It’s a very fascinating read about some very dangerous spy and counter spy activity that I’m pretty sure is still going on. But the thing that really impressed me was the lengths these spies would go to accomplish their objectives.
The main character is a guy by the name of Oleg Gordievsky who is working for the Russian KGB, but the more he sees the western world of Denmark and England with its free market, freedom of speech, and all those things that go with Western and free enterprise countries, the more he realizes that communism is not the best way to go for human beings. So, Oleg is drawn towards the free enterprise cultures but as a top Russian spy he has to hide his thoughts and beliefs so as not to be sent back to Moscow where he could be imprisoned or even put to death.
Reading this great book about the true story of Oleg and so many of his friends and enemies certainly made me stop and think of how good we have it living in a great free country that allows us to think our own thoughts, write about them, and publish them without fear of being arrested or put to death. Plus, we have this amazing freedom to make a terrific living, maybe even making millions of dollars without bribing anyone or dodging the law.
The spies on both sides in this book were pushed to lengths that were almost unbelievable. They worked, studied, and spent unbelievable amounts of time planning what they were told to do and accomplish. It made me think that if we, as free men and women in America, were pushed half as hard by others or by ourselves, it would almost be a certainty that our success would be astronomical. So many of us could be making millions, or even billions, as well as helping others to do the same thing or to chase other great and noble causes that don’t involve money.
Our problem is that so many times we have it way too easy and we just move along at a normal, or even slow pace, depending on where we live and what our friends and relatives around us are doing. For the most part, it seems like we follow our family, friends, and neighbors rather than push ourselves to great new heights. But it doesn’t have to be that way. It’s all up to you and me. Think about how hard you push yourself and whether you can push yourself further to gain even more in your life.
When the Brain Let’s Go
February 7, 2021 by MarkHaroldsen
Filed under blog
I continue to read and reread David Hawkins great book called Letting Go: The Pathway of Surrender. I’m even more into it now, especially with all the evidence he gives on the huge power of the brain and how it can do so much to aid the body, including its power to cure diseases. It’s all done by giving the brain the right signals. And, of course, if you give it the wrong signals, it can cause lots of problems.
The brain, if used right, really does have the power to eliminate disease. It’s all about your thoughts and feelings. Dr. Hawkins tells of how his brain eliminated and stopped more than a dozen different physical problems that he had. He did it by using what he calls the “letting go” technique. “Once the mind knows the way to alleviate its inner pressure, like Pandora’s box, it begins to let all the garbage up, and up it came in profusion!”
Hawkins healed himself from more than a dozen physical and medical problems by using his brain. He did this with migraine headaches, gastritis, hyperacidity, and intermittent pylorospasm. He also cured what he calls “middle age syndromeâ€. He describes this as, “Coldness in hands and feet, loss of energy and libido, and depression.” He adds that, “The mounting pressure of suppressed emotion in all areas of life obviously contributed to the multiplicity of illnesses.”
To get the brain working on healing the body, one of the first things Hawkins says you should do is “stop giving a physical disorder a name; do not label it.†Instead, ask yourself, “What am I feeling?” For some reason this does make a difference and for the good.
I love David’s summary of this thing called “letting goâ€. He does so by describing the process he went through: “Now, like it or not, it had to be acknowledged that everyone is a thinking/feeling organism. It would not work to keep denying reality. Before long, it was okay to have feelings. With the letting go technique, the only way out was to acknowledge and relinquish the feelings. This became easier as the physical condition started to improve … Within days of using the technique, the physical condition at the lower end of the gastrointestinal tract promptly healed itself and, in fact, the surgery was cancelled.”
Then he wraps it up, saying, “How wonderful to be free and to experience the power of mind! It was obvious … that we are only subject to those things that we hold in mind. It is not necessary to be a slave or victim in the world.”
The Benefits List
January 31, 2021 by MarkHaroldsen
Filed under blog
In these tough times of COVID it’s easy to become very negative about so many things. In the book Letting Go, David R. Hawkins talks about choosing the positive thoughts to push out negative thoughts. He says, “There is an inner reality that we can term our ‘inner greatness’ or ‘higher self’. It has much more power than the inner negativity. In return for letting go of the payoffs that we were getting from the negative position, we are now surprised by the positive payoff. We are subject only to what we hold in mind…The body will respond to what we believe.”
Years ago, I came up with a simple trick that keeps my mind on a positive track. I know how easy it is to let goals slip away from me so I take time to write down, not only the goal, but all of the benefits that sticking with and achieving my objective will bring me. And then when I think of more benefits, I add those to my benefit list. I called this B-RAM, which is short for Benefits, Rewards and Motivation. I also call it my “Big Brain Booster”.
I would strongly suggest that you try it out. Take time to write down all the benefits that sticking with your goals will give you. We certainly have enough time in these COVID days to think these through and come up with lots of benefits we’ll get from reaching our goals.
Now, we may not be able to get out and about to pursue all our goals, at least right now. But given time, this pandemic will be over and we can be so very ready to go after our preset goals and find ourselves glued to them because we can see all of the benefits as we review our list.
Here’s how I came up with this B-RAM concept. Years ago, I had been reading a great book called Beyond the 120-Year Diet by Dr. Roy Walford, a leading expert on longevity. As I read the book and saw how difficult some of the calorie restrictions were on the diet he recommended, I began writing down the benefits that would help me stick with this tough calorie restricted diet. I needed extra motivation so my list made it much easier to stick with the diet. After that, any time I got discouraged, got weak, or got diverted on this diet, I looked at my list and it remotivated me and reminded me of why I set the goal in the first place.
It can be easy to forget why you set certain goals but when you go back to your list of benefits, it’s easy to remember why and it keeps you on track to achieve your goals. And believe me, it’s not easy to stay on a very restricted calorie diet as you probably can understand, especially if you’ve ever been down that road.
As I’m sure you know, if you have followed my posts or read my books, writing down your goals and objectives, putting a timeline on those goals, and revisiting what you wrote increases the chance of you reaching them. It doesn’t matter whether your goals are health or wealth. It works for those goals and many more.
So, now, in these COVID times, let’s all spend more time making benefit lists for our goals. And don’t forget to put your list of goals and benefits in a very convenient place so you can visit them often and easily!
A New Goal, a New Habit, a New Year
January 3, 2021 by MarkHaroldsen
Filed under blog
Since we’ve just started a new year, I must say something about renewing and re-dedicating ourselves to our life goals. And there is one super powerful and time proven aid I would strongly suggest you use to increase your odds of hitting your goals. It’s something I talk about in my book, How to Ignite Your Passion for Living, but I have another source to show you how powerful it can be.
Years ago, my son David gave me a book called The Power of Habit by Charles Duhigg and, wow, what a great book I found it to be. I have re-read it many times. Duhigg relies on scientific studies to dissect what it takes to form a new habit or dump a habit that you don’t like but he also discusses this aid to reaching your goals that I want to share with you.
In the book, he talks about a Scottish study by a psychologist who recruited 60 patients that just had hip or knee replacement surgery. Having personally experienced a double hip replacement, I know just how painful this kind of surgery can be. Most people don’t even want to move afterward, let alone start walking as their rehabilitation requires.
After their surgeries, this psychologist gave each patient a booklet that detailed their rehab schedule and, in the back, there were 13 additional pages, one for each week, with blank spaces and these instructions:
“My goals for this week are _________________________. Write down exactly what you are going to do. For example, if you are going to go for a long walk or hike this week, write down where and when you are going to do it.”
Patients were asked to fill in each of those pages with specific plans. After their rehabilitation period, the psychologist compared the recovery results of those that filled out the pages and those that did not. Duhigg notes that, “It seems absurd to think that giving people a few pieces of blank paper might make a difference in how quickly they recover from surgery.”
But it did! Those patients that wrote down their goals recovered much faster than those who didn’t write down a thing.
The great lesson here, a lesson that I’ve preached to myself and others for years, is that we greatly improve our chance of success many times over if we simply write our goals down! And I mean all our goals: financial, physical, family, social etc. I also suggest that you put down the dates and/or times by which you want to accomplish your goals.
This isn’t only for long-term goals. I’ve found it extremely useful to write down my next day’s goals the night before as well. It’s far more likely that I will get those tasks done if they are written out and ready for me when I awake.
So, if you don’t already have the habit of writing down what you are going to do, this would be a great time to start. As a matter fact, write down this one now – that you are going to always write down your plans and goals! That’s a perfect start towards accomplishing your goals in this new year.
The Neglected Key to a Long Life
October 25, 2020 by MarkHaroldsen
Filed under blog
I started to re-read the book entitled I’ve Decided to Live 120 YEARS: The Ancient Secret to Longevity, Vitality, and Transformation written by Ilchi Lee. I’ve written about this book in a previous blog post but I didn’t mention an incredible statistic I learned about in these pages.
It turns out, you can do this very simple thing that, on average, can lengthen your life by 7.5 years. That conclusion was reached based on data from 143 studies with a total of 300,000 participants. In that previous post, I mostly talked about how a long and healthy life is primarily about eating nutritious foods and staying physically active but there’s a bit more you can do.
So, during my second read of the book, what really jumped out at me was something that I’ve not been doing much of since I retired. I’m kind of surprised that I’ve ignored this critical part of living a long life and I have suffered because of it.
What is it that I’ve ignored that could have possibly lengthened my life by 7.5 years? It’s this thing called a social life! Having and keeping a good strong and active social life does things to the brain including sending signals to various body parts that keep it healthy and helps you live longer.
When I retired, I let my social life slide down big time! I stopped going to the office and so I stopped seeing my coworkers, clients, partners and business associates. I also moved into a big house on the mountain side with no neighbors, so that made it even worse. And this COVID-19 has certainly not helped in the least. In addition, there’s no kids here at home anymore. It’s just me and the wife in our big, empty nest.
Lee says in his book, “The isolation of the elderly doesn’t only cause loneliness, it has been shown to have a negative impact on physical and mental health, increasing conditions like chronic disease, high blood pressure, depression, cognitive decline, and dementia”. In addition, he notes, “Having people around us with whom we can communicate on a heart-to-heart level may also reduce the effects of stress.â€
We all want to be happy but things can quickly change when we suddenly retire–Lee goes on to say “People, especially as they get older, are experiencing deeper and more frequent forms of unhappiness in many spheres of life: chronic illnesses, alienation or disruption of personal relationships, weakening of economic power. Suddenly facing their social roles greatly reduced during retirement, people are likely to find their self-esteem withering away.”
Most of that has hit me hard so I’m here to tell you that, whether you are retired yet or not, it’s a good time to start making a list of plans and actions that you are going to take on when that day arrives and be sure an active social life is on there. Personally, I’m bound and determined to catch up and do just that!
In Lee’s book he also talks about another thing that can lengthen and make your life more pleasant and happy and it’s something that I’ve talked a lot about over the years – having a good strong purpose and hopes and dreams. I will talk more about those issues in my next week’s post.
Rediscovering Passion
September 20, 2020 by MarkHaroldsen
Filed under blog
Passion for life is a very important thing and as we get older, unfortunately, many of us lose our passion for life. I’m sure you have noticed that little kids seem to have the most passion for life. For a kid, most things are new to them and, as we all know, novelty is what they thrive on.
In our later years, we’ve seen so much and done so much that most things are not new to us. That makes it easy to lose our passion. You may feel that you have lost some of your passion and you ask yourself, “Why don’t I have passion for my life now?†or “Why don’t I know what I want in life?” Those two questions are particularly bothersome if you once had great passion for the things you did and then, as you got older, you lost some of that passion.
If that has not happened to you, maybe someone you know and care about has hit that wall. Far too many people give up on life. They fear striking out in aggressive, new directions. They fear risk. They fear the possibility of failure and losing what they have.
With some new insight and some very directed work, that passion for living can come screaming back for you or someone you love that you want to help. It’s all about continuing to turn what you really want, what you dream of, into specific goals and then transforming them step-by-step into reality – your reality!
A good way to start is to write it all down. First, ask yourself specific questions, like the ones I list below. Write down the thoughts that each of these questions stimulate. Don’t just think about them.
- Do I want to substantially raise my level of contentment and fulfillment?
- Do I want to become a better person?
- Do I want to be known as a person of accomplishment?
- Do I want to be in great physical and mental shape with ideal health my entire life?
- Do I want to live a very long, active life?
- Do I want to make a fortune – a million dollars, or $10 million, or even $100 million? (Think of all the good you could do with that much money!)
- Do I want the choices and possibilities in my life that making my own fortune could give me?
- Do I want to leave the world a better place than I found it?
- Do I want to help others as I help myself?
- Do I want to travel and experience the entire world and its cultures?
Again, be sure to write down your honest responses to the self-searching questions above. It’s a good idea for you to develop some of your own life questions and answer those too!
In fact, add two last questions for yourself:
- What do you have a true passion for in your life?
- What part of your life or past life, including your childhood, got you so excited that you totally lost track of time?
Our Short Lives Needs Big Passion
September 13, 2020 by MarkHaroldsen
Filed under blog
I just asked a printer to print a couple thousand copies of my book, How to Ignite Your Passion for Living, since I ran out of copies to sell or give away. I was reading a bit of what I wrote many years ago and I was surprised to realize that the words in that book were reigniting my passion, so I wanted to share some of those words with you.
Let me start with Chapter 2 which is entitled, “Short Life needs BIG Passion”.
- Life really is too darn short to live without passion.
- Time squandered is wasted–gone forever!
- Don’t be like those who, later in life, realize that they missed out on so many opportunities. I believe most people, when looking back at their lives, are in more pain over the things they didn’t do than over things they failed at while trying to do them.
- We receive long-lasting benefit, and yes, even deep satisfaction from working hard and giving something worthwhile our all.
- There are many who think the way to achieve satisfaction in life is by going after pleasure. They think that more and more pleasure will put more contentment in their lives. So sorry. It doesn’t work that way.
- There’s a huge difference between deep, enduring satisfaction and fleeting pleasure; between passion and a good time. At a gut level you already know this. The pursuit of pleasure for its own sake leads to misery.
- It’s also not easy to always remain at a high level of satisfaction and contentment with an effervescent passion for life. There are plenty of setbacks. Even, at times, huge fists of adversity may pound us in the face.
- Setbacks and adversity often reveal to us the great lessons of life if we would just learn from them.
- I’ve certainly had my share of setbacks, even tragedies. I wouldn’t choose to be faced with these tragedies but I must say that, since they did happen, they served as huge life lessons and wake-up calls that I don’t think I could have learned any other way.
Give these words some thought, set big goals, and go after them with all your energy and heart. You won’t be sorry!
And if you would like a copy of How to Ignite Your Passion for Living, you can get it here on my website.