The Wisdom of Your Past Self

Anyone that has followed my blog over the years knows that I think very highly of the power of words, especially the words that you and I write down. I encourage everyone to “journal their journey” through this life. Your own words can be so powerful in helping you through it.

Usually at the end of a year or the beginning of a new year, I go back and revisit myself when I was 30, 40, 50 or 60 years old. In fact, I can even visit myself when I was 18 and 19 years old since that’s when I started my journal. Believe me, some of my thoughts back then were downright funny and crazy. But, more often, I am amazed at the things I wrote. Oh yes, there were many dreams and goals that I set for myself that didn’t turn out the way I hoped. But I did succeed with many and made progress on others so even though I was a failure here and there, I can see that overall, I did very well for myself.

But the big stuff that often jumps out at me as I read these old journals are the words that push myself to do better and, more importantly, to enjoy my life right now. Not only are there lessons to be learned in those pages, those words from my past self still continue to be very motivating years later.

I have such a wonderful time reviewing my past experiences including recalling my trips, the people I’ve met, the way my various goals changed and re-focused over the years and, most importantly, my inner thoughts along the way. Think about it–what a great thing it is to be able to relive and bask in all that was great in the weeks, months, and years of your past and also have the opportunity to learn some valuable lessons from both the good and the bad stuff that happened.

Many times, when I go back and read my inner thoughts and ideas, I say to myself, “Wow, I wrote that?”, or “Wow, where did that come from?” It’s like it came from some other person’s brain.

It’s very interesting to me that our own words and our past selves can give us motivation and inspiration. Here is a sample of some of the words I’ve come across in re-reading my journals. These were from January 29, 1998, in an entry entitled simply “Thoughts”. I should have titled it “Random Thoughts” though as they aren’t very connected, but they are still really interesting and important things to remember.

• We involve ourselves in so many activities –games, sports, work, relationships, eating, drinking etc.–to distract ourselves from ourselves. Is making it in the world the most important thing about our being?
• Climbing and coming back down from Mt. Everest is a perfect metaphor for life. When you get to the top you are only halfway.
• Love is what we were born with, fear is what we learn. Love is our ultimate reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life.
• Meaning doesn’t lie in things because things don’t love us back; meaning lies in us.
• We overvalue what we perceive with our physical senses and undervalue what we know to be true in our hearts.

And the last, but not least, of these random thoughts:

• Time only exists in the moment of right now. Time is an infinite series of “nows” strung together. The way we spend each “now” creates our destiny. When you are focused, time is your partner.

I do sincerely wish and hope that these few random thoughts might enhance your life and those people, friends, family and loved ones around you. And once again I strongly encourage you to write notes to yourself in a journal, on a notepad, or on a computer or even your phone. Later on, as you re-read your own words, you will be so very glad you did, and you may even be inspired by those words, ideas, and inner thoughts that you put down.

So, start writing in your own journal and you can look forward to experiencing similar thoughts and feelings when you read them in the coming years.

Changes to this Blog and to Our Lives

We all know that life has its big bumps, surprises, and setbacks. And, yes, it also has many wonderful, fun, exciting, and pleasurable moments. It behooves all of us to constantly remember to live in the great “right now” and appreciate the good times. But, when we have setbacks, we also have to stop and look back at how they happened and figure out what we can do to make things better in the future. It can be hard to both live in the moment and fix and plan for those bumps in the road.

I’ve written a lot about living in the great “right now” previously and most people know they should not spend too much time worrying about the future or beating themselves up for past mistakes or bad decisions. That can be hard to do though. If you are like me, you have to keep reminding yourself to think more about the moment we are in. That kind of thinking can be very critical for our mental and emotional health and our great enjoyment of life. Meditation can help with this. Meditation works because, if you do it right, you truly are living in the moment while doing it!

Knowing all this and preaching it to others, I still wake up worrying about what I need to get done in the immediate or not too distant future as well as fretting a bit over what I missed out on doing yesterday. I have noticed, however, if I take time to write down my next day’s plans and actions the night before I go to sleep, I usually wake up much more likely to just get out of bed and get going on my to do list. My mind seems to be so much clearer and my thoughts are much more positive in the “now moment” when I do this. 

Of course, we all need to think about the future and make plans, much of which is very fun and exciting like when planning a trip to Disneyland with the kids or a vacation to Europe. It’s the same with the past. We enjoy taking time (but not too much time) to relive our great experiences and the really memorable moments in our lives.

And then, of course, there is planning for the not so fun things. Sometimes there are things going on in our lives that make us realize we need to change things up. Recently I’ve been struggling with some health issues that made me stop and think that there might be some areas that I need to slow down in. This means that I have to look back at what I’ve been doing that I can maybe do less of and then think about how I want my future to look. It’s really been taking me out of the “right now” frame of mind. But I have been able to make some decisions and, I think, once I make a few changes, I can focus on my health when I need to and get back to living in the moment more and more.

One of the things I decided to do is to write posts for this blog just twice a month instead of every week. I aim to get them out on the 1st and 3rd Sunday each month. So, you can be sure to check in with me on those weekends.

It will be quite the change, after posting on this blog every week for nearly 15 years, to only write these twice a month, but it’s a good thing to recognize when change is needed. We all need to be really good about recognizing our priorities in life and be open to making the changes that will help keep us healthy and happy.

So, although going to just twice a month for this blog will feel like a big change for me, and maybe for some of you, thinking like this gives us a chance to really look around and figure out what other changes could really help lift our lives.

I’ve talked a lot about how important good health is to our lives as well as spending time with family and friends and all those other good things that keep us healthy and happy. So, maybe we can all take some time now to look around and see if there are changes we can make to be sure that time with our loved ones and our own health and happiness is a priority in our life.

Wealth, Fame, and a Perfect Life

Wouldn’t you agree with me that most of us, at one time or another, especially when we were young, had thoughts of being rich and famous? And maybe those thoughts were followed by, “If I was rich and famous, my life would be perfect!”

If you were at all like me, you certainly had those thoughts. Most people I’ve talked with over the years have mentioned that they had those thoughts run through their minds at some point. But I’m here to tell you that a perfect life does not necessarily follow fame or wealth. Yes, wealth can make a lot of things in your life easier, but if you think that tons of money and fame will automatically bring you happiness and contentment, you’re dead wrong. I think you will find that early death and addiction rates are higher in the rich and famous than in the middle class. I think that says something about how imperfect life can be with wealth and fame.

Riches and fame can give you a lot more choices, but you do need to be extremely careful of what choices you make. For example, gifting your wealth to charitable causes can bring far greater and longer lasting satisfaction than feeding a cocaine or alcohol addiction with all that money.

Please don’t misunderstand me; I’m not putting down money and fame or going after great and lofty financial goals. Those are motivating, lots of fun, and can be very satisfying to carry out but be sure you enjoy each hour and day of your life as well as your pursuits and be aware that whatever the end results of your journey, it won’t make your life perfect.

Nobody’s life is perfect. I would even say it shouldn’t be perfect since a perfect life would mean there’s no need for improvement, no goals to reach for, and nothing left to really accomplish. And when you realize this and accept that as fact, your satisfaction and contentment can begin to really soar. Trust me on this; I’ve been there and back and learned that lesson the hard way. In fact, I have to remind myself of that on an almost daily basis. I have found that it is better to “live in the now” where I can recognize what I have and enjoy all the happiness I find on this journey we’re on.

I want to remind you that recognizing that money doesn’t create a perfect life doesn’t mean that money is not important. It is important and it can do so many good things for you and your family and the way you get to live your life. And when you have lots of wealth, you can also help out a lot of other people.

So, you don’t need to set aside your dreams of being wealthy or famous. Just know that those things don’t make your life perfect. It’s the good things that you do with that fame and fortune that will help you lift your life and the lives of the people around you and give you the happiness you want.

Our Healing Brain

Our brains are so powerful. They can make physical changes in our bodies beyond what we would normally give them credit for or even really realize. There is a book that I’ve talked about many times before called Super Brain by Depak Chopra and Rudolph E. Tanzi that is so full of great insight into the power of our brains. I read it again and again and often find things I missed the first time.

I’ve always been particularly intrigued by their thoughts on the placebo effect. The authors point out that any of us can, if we so chose, set up or create our own placebo effect at any time and without a sugar pill or any other kind of pill, because as they say, “anything you believe in can act as a placebo.”

This works because the body really believes what it has been told — that medicine it has been given is real. This goes to show that the mind can and does control healing of all kinds including pain, disease, and wounds that our bodies deal with from time to time.

“Being your own placebo is the same as freeing up the healing system through messages from the brain,” the authors write. “All healing is, in the end, self-healing. Physicians aid the body’s intricate healing system (which coordinates immune cells, inflammation, hormones, genes and much else), but the actual healing takes place in an unknown way.”

That’s a very powerful thought and one that could, if we take time to think about it and make use of it, do some pretty amazing things to help us take care of ourselves.

“In serious illness, doubts and fears play a marked role, which is why a practice like meditation or going to group counseling has been shown to help,” the authors conclude. That is certainly worth trying for most, if not all of us, whenever we want to treat our pain, disorders, or disease.

The authors suggest that there is a method through which anyone can apply their own placebo effect. It requires the same conditions as in a classic placebo response:
1. You trust what is happening.
2. You deal with doubt and fear.
3. You don’t send conflicting messages that get tangled with each other.
4. You have opened the channels of mind-body communications.
5. You let go of your intention and allow the healing system to do its work.

Our bodies have this amazing ability to heal themselves. When we get a cut on our finger or knee, we slap on a band aid and know that it will heal itself. In doing that, we’ve just let our brain send a positive message to our cells to do their job. But when we get a serious disease, we let our minds jump into the mix with all kinds of worry and negative thoughts doing pretty much the opposite of the list above. That is something you would need to change in order to take advantage of all the healing our minds can do for us.

If we are going to benefit from our own built-in ‘placebo effect’ we’ve got to, at a minimum, follow the list of 5 conditions above. If you can do that, you are supporting your body’s ability to take care of you, just as it is supposed to do.

Precious Days

One day doesn’t seem like very much time and if we get a lot of good stuff done or we do nothing but watch TV all day it may not seem to make much difference in our world let alone the rest of the world.  Hey, it’s only one day. No big deal. But those single goof-off days can add up quickly and none of us have nearly as many days as we might figure to accomplish what we want, especially if we set our minds on big and lofty goals.

Even if you are only 25 years of age right now, that still gives you just over 27,000 days to age 100.  Now to some people that might seem like a lot of days but to me it’s a pretty small number, therefore I am inclined to think that to waste even one day is a very serious matter, unless of course you don’t have any big and lofty plans and goals.

The good news, however, is that if you are keenly aware of your hours and days as you experience those days of your life then you will be much more likely to not only set good, worthwhile and important goals but you will be many times more likely to reach those goals. And because we all have a limited number of days—whether it’s 10,000 or 27,000—we need to set strict time deadlines for those goals. If we do that, then we are much less likely to waste those precious days and more likely to reach our goals.

When I was only 37, there was an article about me that appeared on the front page of the Sunday Register Star, a newspaper in Rockford, Illinois. The article was titled “He Quit Bragging after his First Million”.  Every once in a while, I re-read the story that they wrote about me and I am always a bit surprised at the mention of my beginnings as a construction worker, 16 years prior, in Rockford. I was making only $4.50 an hour back then but I had already set my sights on becoming a millionaire. 

Even at the young age of 21, I was acutely aware of this thing called “time”. I had figured that even working as hard as I was, making just $4.50 an hour would only bring me a mere $9360 in a year and even after 50 years, I would only have made $468,000. Of course, when I considered that I would have to spend money to live, I quickly figured out that there had to be some formula or secret to becoming a millionaire because just working an hourly job wasn’t going to do it.

I was to find out later, using each precious day to look for the answer, that there was, in fact, a formula to making millions and one that doesn’t require a person to invent Facebook or Amazon or some hi-tech computer program. I’m convinced that if I hadn’t realized how critically important each and every day was and how few days there are in a person’s life, I wouldn’t have spent my early days searching for the right financial formula. The idea of my limited days kept me motivated.

So, please, never forget the great and precious value of a single day in your life and spend it like the precious thing it is.

Getting Serious About Deadlines

While I was making plans for a trip to Kauai recently, I was hit by a pretty powerful thought. I was thinking about how I am really organized and efficient when it comes to traveling. I make lists of items I need to take, the things I have to do before I leave, and the people that I need to meet with, email or call before I go. My trips can be lengthy sometimes, so I know all these things need to be done, without question, and there is always an immovable deadline to meet — my flight out. This kind of deadline pushes me to become an almost perfect picture of efficiency and effectiveness.

In other words, when I am truly motivated, I can plow through dozen of tasks quite quickly and smoothly. The motivation for this when I travel is usually that very fixed and non-movable deadline that I couldn’t easily change without a huge expense and hassle. And so, it’s a deadline I am not willing to miss.

Especially now, still early in the beginning of a new year when setting big goals is still on my mind, I get to thinking about how important this is — having goals with deadlines we are not willing to miss. Deadlines, ones we adhere to, are a huge part of what pushes us to be more effective, more efficient, and ultimately more successful!

Think about that for a moment.  Look at your own habits and behavior when you know you have a flight or other seemingly immovable deadline to meet. Don’t you get done what needs to be done? The great lessons here are:

1. We all need to recognize how very beneficial it is to have deadlines attached to our goals.
2. We need to be serious about setting goals with absolute time deadlines that will drive us to do what needs to be done.

Never forget that you and I only have maybe 700,000 hours to get things done in our lifetime, so it’s important to use our time wisely. If you want to accomplish a lot in your life and do big things for yourself, your family, your friends, and for mankind, you need to be efficient and well-motivated.

So, with your next goals, pretend that your deadline is like a flight you have booked to Paris or Hawaii and if you miss it or have to postpone the flight it will cost you a lot of time and money.  Depending on what your goals are, missing a time deadline may actually be more costly than changing a flight. In the long run, a missed goal could cost you hundreds of thousands of dollars or even worse if you have a huge loss of confidence or damage your self-esteem. 

The bottom line here is that you should make time deadlines your biggest friend, helper and partner by seeing them as the important, unnegotiable deadlines they really are.

A Matrix for Your New Years’ Goals

Last week I talked about a book, The Five Best Decisions the Beatles Ever Made. Those decisions will be discussed in the future, but it got me thinking about a lot of the great books I’ve read over the years. One super helpful book that I keep going back to is Super Brain by Deepak Chopra and Rudolph E. Tanzi.

In this book, they basically give you the power to accomplish whatever goal or goals you set for yourself. As they put it, the “secret isn’t exerting more willpower or beating yourself up for not being perfect. The secret is changing without force.”

So, what does that mean? It means that to achieve goals and objectives in your life without force you need to create a type of matrix, or set of rules, for making better choices.

Obviously if you are trying to lose weight you wouldn’t set up a matrix that includes things such as:

1.         Eat more meals at fast food places.

2.         Stock more ice cream and donuts in the house.

3.         Watch more T.V.

4.         Drink more beer.

5.         Hang out with unhealthy people.

For your matrix to work with a weight loss objective you would list items that were the opposite of those listed above because you would be better served if the list contained 10 or 12, or even more, positive directions that you would follow that directly support your weight loss goal.

For example, the book Super Brain gives a wonderful matrix for a positive lifestyle:

1.         Have good friends.

2.         Don’t isolate yourself.

3.         Sustain a lifelong companionship with a spouse or partner.

4.         Engage socially in worthwhile projects.

5.         Be close with people who have a good lifestyle–habits are contagious.

6.         Follow a purpose in life.

7.         Leave time for play and relaxation.

8.         Keep up satisfying sexual activity.

9.         Address issues around anger.

10.       Practice stress management.

Another thing the authors wrote that I really liked was that, “Success comes when people act together and failure tends to happen alone.” This has certainly been the case with me and my life with everything from making tons of money to losing weight to being in great shape. I’ve been so blessed to be able to hook up and hang around all the right people who have made it so much easier to start and stick with a particular matrix and reach my goals.

Go ahead and start creating your own matrix for what you want most at this time in your life! It will be a strong start to achieving any goal and is a great way to start out in this New Year.

The Connection Between Wealth and Giving

There are various reasons and motivators that push people to go after great wealth. But the real bottom line motivator to make even a little money is simply survival because we all need money for food, clothing, and shelter.

Thankfully, most of us have the basics to survive, especially here in the good ole USA. A large part of the reason for this is because of the great freedom and the wonderful free enterprise system that allows even a person born into poverty a good chance to rise above it all and make lots of money and even a fortune starting from scratch, as long as they are willing to put in the effort and the work.

One of the more unique motivators for achieving wealth can be that someone wants to make a lot so that they can give a lot. Now, some people would question that saying, “Why would that push or motivate people to achieve great financial success?”

My answer to that would be, “Because it can make the giver feel on top of the world with wonderful inner feelings that last and last. Plus, it’s a great legacy that can and will linger on long after the giver has passed on.”

I’ve been saying this for years, and I’ll say it for years to come. That feeling of giving back is so very good for the body, mind, and soul. That wonderful feeling can be had from giving both money and non-money stuff. Think of how you feel when you give someone a gift, or do a big favor for someone, or give a great compliment and you receive sincere, enthusiastic, and emotional thanks. There are not many feelings that are a greater reward than what you get when you are a giver.

So, if you and I really take the time to think it through, we may well see what a great motivator it can be for us to push ourselves to make more money so we can give more to others.

Also, never forget all those other things we can give–everything from sincere compliments and praise, our time, our service, and our sincere love and attention to others. The return on these kinds of investments are many times more satisfying than the return we get on our money investments.

My motto is becoming, more and more, “Give more to live more.” Or better yet, “Give more so others can live more!”

Finding That Passion for Living

Last week I started telling you the story of my life. I wanted you to see how setting big goals started me off on the path that I am on even today. So here is the rest of my story with a little bit more about what I’ve done and how having big goals that keep me excited and challenged led to much of my success.

For one, I worked on bigger and bigger real estate investment deals. My work in the development side of real estate has been among my most profitable endeavors. I successfully developed large condominium complexes in Pennsylvania and Mississippi. I completed a 13-acre commercial development in the south part of the Salt Lake valley and a very successful condominium project on the beautiful North Shore of Kauai. Although I am less involved in real estate development today, I still have a few projects going with much of the work handed off to my children.

After finding success in real estate, I knew I wanted to something else big and something that could help others find the kind of success I did. So, I eventually developed and successfully ran a real estate investing seminar company that would set the standard for real estate investing seminars, conventions, and educational retreats throughout the world.

I not only became extremely successful in my seminar business and as a real estate investor, but I also got into writing books. I am now the author of four books on real estate investing including the book titled, How to Wake Up the Financial Genius Inside You, which has sold over two million copies. I also published the Financial Freedom Report, a real estate investing magazine, for over 20 years. Then after my so-called retirement, I published another book called, How to IGNITE Your Passion for Living. It wasn’t about real estate but instead I wrote about what keeps us chasing those dreams and those big goals.

You see, after I tried to retire, I felt very lost and depressed. It was then that I realized we human beings need to do more than just have one or two big goals to go after and to succeed at to be happy. We need to have something to work towards, something to keep us challenged and purposeful. So, I wrote that book and started this blog and I keep creating big goals like keeping myself super healthy and active.  

I have also learned to balance my life with my many passions. I love to travel, having visited well over 100 countries. I still love to write which is why I keep this blog going. I also love tennis and getting out to see my friends. All these passions are surpassed only by my devotion to my wonderful wife, Kimberly, and to my children and grandchildren.

So, as you see, I have kept my life full of things that I can work on and challenge myself with as well as enjoy. We need to always have a goal and a purpose and, especially, a passion for living.

The White Hot Motivator

I really do think that most of us know that we have the power to decide what we want to do with our lives. So, we can dream and set goals to bring about exactly that. We decide what is true and what works for us. Once you have set your course, don’t let someone else talk you out of your life’s passion because that is your truth and if you let it, it will drive your life.

I love the plaque on the wall of tennis champion Tracy Austin. It reads, “The world will step aside for the person who knows where they’re going.”

Why don’t you and I be that person? Believe in your dreams, believe in your goals, believe in your destiny. Yes, be a true believer! Don’t get caught in the trap that so many people step into that is summarized by the old saying, “If you don’t stand for something, you’ll fall for anything.”

When I was 27, I turned my dream of making a million dollars by the time I was 30 into a real solid focused goal. It was my “true belief” that I could do it. Yes, many of my friends and family said it was impossible. But, you see, it wasn’t their truth. It was mine and no one could prove me wrong.

So, what happened? Well, they were right. I didn’t make it! My truth was not true, but so what? I did make it at age 31. My goal was only off by one year. I can live with that.

It took three years before they proved me wrong. But even being wrong, I turned that goal into one million dollars only a year later. I like that kind of not quite right truth.

The bottom line is you just need to work hard on your reasons for setting goals. Setting up those goals with hard work and determination is the ultimate motivator.

So, as you think about and set goals, take time to think through the reasons behind your goal. Consider the “why” behind her goal setting. Because your reasons behind your goals can be the supercharger, the white-hot motivator, that pushes you beyond what you even thought was possible.

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