Gratitude Amidst Tragedy
June 21, 2020 by MarkHaroldsen
Filed under blog
Such sad, sad days for our family, especially my younger brother Scott, his kids, and his grand kids. Scott’s wonderful wife, Pat, died a few days ago. No, it wasn’t the Covid-19 virus. She has been struggling with health issues for quite some time. Wow, I feel so bad for my brother. For me, it brought back some very sad times and memories.
When I was 15 years old, my older brother Bruce, who was 17, died right in front of me on an outdoor basketball court in Ankara, Turkey where our family lived from 1959-1961. My brother’s death was devastating for me and I felt so guilty for many years thinking I should have saved him.
Unfortunately, there was a more devastating and tragic event for me that almost did me in. Many years after the tragedy of my brother’s death, my 16-year-old daughter Kristin died. That was, and still is, the biggest and most tragic event of my life. Scott’s wife’s death brought these two terrible events in my life forcefully back to my brain.
When I think of other cultures that are in the mist of war, poverty, and starvation, I realize I really don’t have it so bad. Another thought that helps my brain a bit – something that should help all of us get through the pain of losing a family member, loved one, or a dear friend – is the absolute fact that nobody gets out of this life alive. All of us pass away eventually. It is simply part of life.
One powerful lesson we should take to heart is that life is quite short, so we need to train and push ourselves to live life to the fullest. Live more fully in the great “right now†moment.
Love more.
Live more.
Give more.
And push yourself to fully understand how important those 3 things are in our lives.
For me, it is very helpful to make a list of all the good people and things in my life, reminding myself how grateful I should be to live in today’s world. I call it my gratitude list and when I feel a little down, I re-read that list. I highly recommend that everyone make their own GRATITUDE LIST and add to it every time you think of another thing in your life that makes you feel grateful!