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A Very Special Message

April 21, 2024 by  
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We are sorry to report that Mark had a big fall earlier this month and hurt his head which has left his thinking a bit foggy. Because of this, Mark requested of his team that we rework and offer old posts for you while he focuses on mending. However, Mark just celebrated a very special day in his life and his family decided they wanted this post to be special as well.  So here are some very heartfelt thoughts about an exceptional man you know as Mark O. Haroldsen from his son Marcus.

Mark (MOH) and his kids: Front going clockwise around MOH – Cammy, Mark Ed, George, Marcus, Dave, and Nicky.

We all celebrate things in our life, whether it’s a baby being born, a wedding, a birthday, a new job, a big move, or a special relationship. It’s part of what we do, as a species, to recognize and generate joy in our lives.

Earlier this month we had just such an occasion for none other than Mark O. Haroldsen, celebrating his life as he turned 80! That’s a lot of revolutions around the sun, probably too much birthday cake, and a whole lot of life to be grateful for! Since Mark is celebrating his 80th birthday this month, I thought it might be a nice little change to jump in here and share a few things with you from the perspective of one of Mark’s family members.

In these past 80 years, Mark has seen more than his share of world issues, changing economic conditions, family and health issues, love, and loss. He has been a part of many organizations, been on TV multiple times, written a number of bestselling books, and dedicated time every week for nearly 15 years to writing this blog. With all that he has seen and done though, his love of people is what shines brightest. In the recent days and weeks, we’ve heard so many stories from so many people illustrating the connection, friendship, genuine love, and kindness he has shown others.

We all strive in some way or another to create joy in our life, yet often those things that we seek aren’t where we find the greatest joy and love. Human connection is part of our nature, but we all do it differently, and that’s okay! Whether you are an introvert or an extrovert like Mark, we each have our own unique way of expressing ourselves and connecting.

Years ago, I saw this firsthand with my dad. I had gone to the airport to pick him up, and as soon as I saw him, he began to introduce me to some people he was with. His friendly tone and jovial demeanor with these unfamiliar people, made me confidently conclude that these were long lost friends. He traveled frequently in those days and knew so many people at the airport. Whether they were baggage handlers or some form of concierge, Mark got to know a wide variety of people the various airports he frequented.

Wanting to confirm my assumption, I interrupted the introductions to find out how these unfamiliar people knew my dad. Their answer was something along the lines of, “Oh, he just started talking to us on the plane. He is so nice. He gave us this book and he gave each of my kids a $2 bill.” The smiles on their faces showed the joy they had on the flight because of Mark’s kindness and his uncanny ability to talk to anyone, anywhere.

Mark has given us many examples of how to befriend and accept others. From a young man that he played tennis with in Germany who became a lifelong friend to the family, to the exchange student who enjoyed a summer with us and likewise has remained a close family friend, Mark’s ability to make people feel welcome and accepted is inspiring. While some impromptu invites he offer while on vacation led to just casual and entertaining meals, others resulted in all present becoming so close that you’d think they were blood relatives.

There is so much joy to be shared in making these connections. So, as Mark celebrates his 80th birthday this week, as well as working to get back to full strength and health, I hope we can each spread MOH love and think of his examples in befriending others and letting people know that we care. Cheers to each of you and thank you for allowing me to interrupt the usual weekly blog. Mark will be back soon to continue to share his thoughts and build his connection with you.

A Kindness Lesson from Investing

February 4, 2024 by  
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All of us can spread kindness and other good stuff around and many people do but where do they usually start? I think they start right at home with family and friends. But if you want to spread good works and good words beyond that, you probably need to use something I learned about in my many, many years of investing in real estate. That thing is compounding.

Let me try to motivate you with numbers showing how a great idea, a good deed, and/or motivating words can spread and become huge. Let’s call it “good message compounding”.

If any one of us passed on a helpful message or did a kind deed and encouraged the recipients of our kindnesses to “pay it forward” to, say, ten other people and then asked that they also request their recipients to keep it going by passing it along to ten more and everyone kept that going, what potentially could be the results?

Shockingly, if everyone in the chain were to do this and that passing it on continued 6 times or through 6 levels of people, your message or deed could affect more than one million people! If it went through 9 levels of people, you could influence or help more than one billion people!

Of course, not all those first 10 people would follow through and pass it on and even if the first ten people did, we can be pretty certain that not everyone down the line would pass it on. But the point I want to make is that it is possible to end up with huge numbers of people getting your message or being impacted by your good deed because of compounding. If you keep that “huge potential” in mind, it can really be such a super motivator for you and for all of us to push ourselves to do and say more to help others.

So, I would encourage you to keep firmly in mind all those people, up through the 9th level, and the potential of over a billion people that you could potentially help. Even though this “good message compounding might not multiply into a billion, it could certainly multiply into hundreds of good messages and deeds and probably even more than that. And that ain’t too bad coming from one little human on this planet of more than 7 billion people.

In my world, that’s pretty exciting, knowing you, as just one person, can have that big of an impact for good in the world. And it all comes back to you in the great feeling brought on by the happiness you see your efforts bring to other people’s lives.

A Sure Way to Happiness

October 9, 2022 by  
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Recently, I was thinking about a hike I went on some time ago. I had headed out to get some exercise, looking forward to the great feeling that the increase of serotonin and dopamine bring on from the physical activity. In my pocket, I had a handful of $2 bills. I give these out to kids because it always brings a huge smile and a sincere thank you, which, in turn, gives me a big boost from seeing how happy it makes them.

So, while enjoying the beautiful sights of Millcreek Canyon, I passed a couple and their daughter. The little girl was crying because she had fallen on the trail. As I passed by, I told her to be sure to keep her eyes on the trail for litter and if she saw some and picked it up, she would be TWO lucky.

A few feet on, I dropped a $2 bill. The girl saw it and immediately plucked it up. She excitedly showed her parents, her scrapes forgotten. I kept on hiking, a big smile plastered on my face, but soon I heard them talking to another hiker about what I’d done. That made me smile even more.

A little while later, I passed a slightly older girl and told her the same thing. When I dropped the $2 bill, she very sweetly let me know I had dropped it. I told her to take it for good luck. I passed this girl and her parents on the way back down and her parents stopped me, thanking me over and over again. They said their daughter thought I was an angel. That made my broad smile into an even broader grin that just wouldn’t leave my face.

By the time I’d gotten to the end of the trail, I was incredibly high on all the joy my little gestures produced as well as from the exercise. I remember that I couldn’t stop thinking about how something as small as a $2 bill could make both the giver and receiver so happy.

We all go to great lengths to find a little happiness, hoping for something that will make us feel good or will let us know what we do is worthwhile. And yet some of the smallest gestures can do this very thing, not just for you, but also for others.

I talk about this very thing in my book, How to Ignite Your Passion for Living. You can read about the benefit of taking a moment here and there to make someone’s day, as well as yours, in Chapter 12, “The Benefits of a ‘God’s- Eye View’”. But do you know what’s even better than reading about it? Getting out and doing it! Start with a small gesture today and see for yourself.

Small Steps to Your Better Self

August 7, 2022 by  
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Do you ever wish you could just better yourself as a person? Do you feel overly pessimistic, especially judgmental, or too self-involved? If you aren’t happy with who you are, you can improve this just as you can improve your financial situation, health, or skills. Although it is less common to hear that someone’s goal is to be a nicer, more positive person, it isn’t any less important or admirable. In fact, it might be one of the most important goals you can have.

If you’ve read my book, you know about the power of the ‘Bite Size’ approach to reaching your goal. If you haven’t read it, you can get your copy here, then go to Chapter 6 on page 57 for the story of how this method kept a man alive and helped him rescue himself when everything was against his survival.

Becoming a nicer, more positive person may not sound as monumental a goal as keeping oneself alive in dire circumstances, but the approach that will get you there is not really any different. The most important thing to remember is to take it one small step at a time. That’s where the Bite Size approach comes in.

You became who you are over a long period of time, and you were affected and changed by many small influences and experiences. It makes sense that your road to changing your attitude towards others and how you live your life will likewise take many small gestures and encouraging encounters.

You can begin by taking note of the things you do that make up the behavior you want to change. Then take on just one of those little things and focus on eliminating or transforming it into something positive for others and yourself.

If something so simple as taking one bite size step at a time can be so powerful as to save a man’s life, it can certainly help you to improve the person you are and better your life and the lives of those around you. It just takes that first small step. What will be your first small step to becoming a better person than you are even now?

Time to Appreciate

August 1, 2021 by  
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As I was walking down our very long driveway to pick up the garbage cans, I looked up at the same sky I see every day, but this time I focused in on the absolutely beautiful blueness and the great billowy white clouds. It almost took my breath away. 

Probably the biggest reason that I was so moved is because for the last few days we’ve had thick, ugly, smoke-filled air caused by the huge fires in the western part of Utah and from all the way over on the west coast. Seeing the beautiful blue sky I had missed over the previous days just made me really appreciate it.

While I admired our clear skies, the thought hit me that there are so many times in our lives that we just take things for granted. The truth is, we often don’t really appreciate them until they are taken away from us.

That was certainly the case for me when the pandemic restrictions started to be pulled back. The lock downs took away my social life and, as I wrote several posts back, the pandemic restrictions made me realize how very important my social life and friends are in my life.

So, up until the day all that dirty air and smoke hit our city and state, I took all that good clean air for granted. Ugh! But now, wow, I notice and totally appreciate our beautiful sky and clear air. 

After this mental breakthrough, I started making a list of the many things I love but don’t always take time to appreciate. Here’s part of that list. The first 6 are all good “F” words:

1. Family, especially my wife

2. Friends

3. Freedom

4. Finances

5. Fun

6. Future

7. Health

8. A brain that works fairly well. (Okay, my wife may dispute that one!)

9. Home

10. Country

11. Nature

12. Kindness

I think I need to make more and more lists and review those lists and on a regular basis. I am sure that will lift my spirts and my life. I would encourage and challenge you to do the same!

A Little Charity and a Huge Return

February 23, 2020 by  
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A while back, at Christmas time, I was in Walmart and a single mom in line just in front of me was holding a few extra items as the clerk was will up her bill. She kept asking what the total was as she anxiously clutched the extra possible items she obviously wanted but wasn’t sure she could afford. When she got to $40, she told the clerk that would be all she could pay for and she laid the other items aside.

As she paid for her purchases, I reached over and pushed the items she was leaving behind over to my pile and told the clerk, “I want to buy these items for my new friend.” I made the purchases and handed them to the lady who thanked me over and over again. And so did the clerk!

I walked out of the store feeling on top of the world. You’d think I had given her $1000 cash although it was, in reality, only a $7.50 gift. On the other hand, it felt like a million dollars in satisfaction and warm feelings for me.

Even though I have done this type of thing many times before and for a lot more money, it never fails to feel like a unique and special experience. This last experience felt especially wonderful. Maybe it was that look in her eyes that let me know this truly made a difference for her during the holiday season. She said “Merry Christmas” to me over and over again as she took her 7 year old daughter by the hand, a child who, of course, I had just given a $2 dollar bill to for good luck, something I love to do and try to do almost every day.

I know a whole lot of people who do this same thing. There was a report on the news some time ago about a rash of anonymous people going into Walmarts and paying off layaways for complete strangers, some spending thousands of dollars so they could help multiple families. What I did was not unique, but it might be for some people, maybe even for you, my reader.  So, I’d say if you have never helped a stranger in this way, give it a try and see what a great feeling it gives you as well as the stranger that receives your gift. Try it at least once. I promise you’ll love it!

Only 380 Hours Till the New Year

December 15, 2019 by  
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So, do you think it’s too early to start on your list of New Year resolutions? I think it is very helpful and more productive to start thinking early about what you plan to do and accomplish in the new year. For me, if I write them down as I think of them, I’m so much more driven to follow through and carry out those resolutions.

So, no, I don’t believe, at all, that it’s too early to begin making your list. It’s only about 2 weeks before the new year comes in! Make you own list based on what you want out of your life in the next year and beyond but here are some ideas.

COMMON RESOLUTIONS

  • Save more money this year.
  • Work on better health, including exercise, diet, weight loss, and drinking lots of water.
  • Travel more! One of my favorites. I usually pick specific places too, places that are unique and exotic, in the USA and overseas.
  • Spend more time with family and friends.
  • Spend more time reading and writing.
  • Spend time to organize and do it regularly.
  • Work harder at living in the right now moments.
  • Donate and volunteer for a good cause.
  • Write to yourself and give self-compliments.
  • Set up new and good routines.
  • Meditate on a regular basis.
  • Look for, and make, new friends.
  • Work on having more gratitude for others and your life.
  • Do little acts of kindness on a regular basis.

I try to make resolutions that are realistic, and I usually put a time frame or limit on each goal. That way I am more likely to succeed. It’s always a good idea to take time to review last year’s resolutions and make note of the ones that you followed through on, and the ones you didn’t, and then analyze why you accomplished the successfully completed goals and why you didn’t succeed with others.

REASONS YOU MIGHT FALL SHORT ON RESOLUTIONS

  • Resolutions were way too big or unrealistic.
  • Too much thinking and not enough doing or follow through.
  • Lack of detailed planning and scheduling.
  • Not fully believing in yourself.
  • Feeling overwhelmed by how much you will have to do.
  • Failure to write down your resolutions.
  • Not ready for change.

I hope you agree with me that it’s not too early to start thinking about making note of what your new year’s resolutions are going to be. For me, just writing this blog has got me thinking quite hard about my own new year’s resolutions.

I’m going to repeat myself, but this is important and so very helpful… take time to review last year’s resolutions and try to understand why you succeeded on some and why you fell short on others. Consider what you may be able to do this year to make sure you will have a better success rate in the coming new year.

Sudden and Shocking

October 27, 2019 by  
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A few days ago, it was an absolutely shocking day for the Haroldsen and Whitcamp family.  All seemed to be going well with all my kids and grandkids. Everyone was happy and healthy but then I got a phone call from my son Marcus. “Dad, I have something very terrible I have to tell you,” he said and then he began trying to get the words out but emotion and tears were obviously getting in the way. Finally, he was able to tell me that one of his 2-year-old identical twins, Kate, was in the hospital and has been diagnosed with leukemia. I was stunned and speechless. Little Kate and her twin Ellie are very sweet, darling, and cuddly, and I couldn’t, in my wildest imagination, expect such a terrible thing happening to such a beautiful, innocent little girl. As I write this blog, she is undergoing chemotherapy, having bone marrow taken out of her little tiny bones for examination, and who knows what else is happening and the pain inside her little brain.

It’s so easy to think that your life is going to be what you planned on it being and, of course, much of it can be if you set goals, work at reaching those goals, and take care of yourself. But life can, and often does, toss us some tough curve balls and that can come on suddenly. Very quick changes and quick turns will hit most of us at some point in our lives.

Anyone who thinks that they have, or will have, a perfect life, and think it will always be that way, is totally deceiving themselves. No one on this planet has a perfect life. Oh yes, you can have a pretty darn good and comfortable life, but you never know what huge shock any one day can bring to you and your loved ones. At minimum, no one gets out of this life alive!

Not that all death is a tragedy. If you live to be 90 or 100 and then slip away, it’s sad for all those people that loved you but not a shocking tragedy like it is for a young person. I know a little bit about this having lost a 16-year-old daughter as well as having my dad pass away at 84. Everyone knows that when a person is 84, 90, or 100, life is about over, but we should also know that we can live on through our kids and grandkids and maybe even in another life.

The good news is that little darling Kate is doing well and the prognosis for curing her cancer of the blood is very good. It’s going to take years though–two years of chemotherapy, plus years more of tough stuff including procedures and tests. It’s going to be tough on her and her siblings as well as her parents and, yes, all of the extended family and many, many friends.

Let’s all send best wishes, good karma and great love to beautiful little Kate and her family.

Grateful Action

August 23, 2019 by  
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Okay here is a $64,000 dollar question: Should you and I choose to be mindful of what we have and be grateful most of the time, reaping the benefits from that attitude along the way, or should we whine and complain and be ungrateful and end up unhappy and miserable?

Ok, I know that’s not too tough a question but isn’t it funny that, regardless of how obvious the answer is, we so often fall into an ungrateful mode in our daily life? Shouldn’t we do something about that? And if so, what would that be?

Well, maybe we can just practice it more often, being mindful of our attitude so that we can stop the complaining when we realize what we are doing. If we can become more aware of our attitude, we would surely see a difference in our lives and our relationship with the people around us.

As I look out at the world, especially in the incredible times we live in right now with all the turmoil, uprising, pointless deaths, instability and chaos in so many places in the world, and then look outside my door, it’s hard not to be a little shocked by how different my life is here in an affluent, developed country. When I see these things, I am struck big time with the thought that, wow, we really do have it good, those of us living in the USA, Canada, Europe, etc. But how often, and seriously, do we consider how blessed we are?

But we just can’t think about it. Agreeing that the more grateful is a good idea is not quite enough, is it? We need to act. We need to make it important in our lives. I have to tell you, when I take time to be grateful, that very process and feeling of gratitude boosts my satisfaction, contentment, and happiness levels! It’s almost like magic.

So why not start now? You could write or call someone or post something on your favorite social network site. Just put something out there, saying that you are grateful and want never to forget it. Then keep that in your mind as you go through the day and you are sure to start reaping the benefits almost immediately.

Appreciating what we have is good for our spirits, our attitude, our family, our outlook on life, and, by extension, the world out there that is working through the chaos and pressure of broad and often, unstoppable, change. It’s the least we can do for them, and for ourselves.

 

A Beautiful Life Now

July 12, 2019 by  
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If someone is really rude and totally offends you but then later offers a very sincere apology, most of us would probably forgive that person and move on with our lives. However, when most of us human beings make a mistake or screw something up, in many cases we will not forgive ourselves and so we carry that guilt around for days or years and that can hurt us in so many ways.

Quoting from Pema Chodron’s Living Beautifully, a great book that I’ve quoted before, “Over time, as thinking minds begin to settle, we’ll start to see our patterns and habits far more clearly. This can be an experience. I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be. By cultivating nonjudgmental openness to ourselves and to whatever arises, to our surprise and delight we will find ourselves genuinely welcoming the never-pin-downable quality of life, experiencing it as a friend, a teacher and a support and no longer as an enemy.”

Pema talks a lot about acceptance of ourselves and the world as it is and how we should appreciate it as it is now. She talks about what she calls the “third commitment”, which is key to this kind of acceptance and appreciation. (You need to read her book to find out what the first and second commitment are and how they can greatly improve a person’s life.) To quote her again, “The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, without mental reservations and blockages, so that one never withdraws or centralizes into oneself.” She goes on to add that, “The attitude of the third commitment is that we live in a world that is intrinsically good, intrinsically awake, and our path is to realize this. Simply put, the practice at this stage is to turn toward your experience, all of it, and never turn away.

Pema talks a lot about being kind to others especially to ourselves. She talks about the process of growing-up and working toward feeling totally relaxed and free. She says, “that process, that transition, is one of becoming comfortable with exactly what we’re feeling as we feel it. The key practice to support us in this is mindfulness–being fully present right here, right now. Meditation is one form of mindfulness, but mindfulness is called by many names: attentiveness, nowness, and presence are just a few.”

Pema Chodron further explains that we need to pay attention to all the details of our life. “The specific details of our lives will, of course, differ, but for all of us, wakefulness concerns everything from how we make dinner to how we speak to one another to how we take care of our clothes, our floors, our forks and spoons”.

I think the bottom line is, if we pay more attention to the details of our lives it will give us more ways to free ourselves and that can help us free ourselves from suffering. So, we need to accept ourselves, appreciate our life as it is now, and pay attention. And we need to do all that, right now.

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