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Turn Knowledge to Action

December 12, 2021 by  
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In this chaotic world we live in, it’s good to remind ourselves about the importance of keeping our inner chatter positive rather than negative. I’ve talked a lot in the past about our inner voice and how it can really affect our attitude and our success in life, so this is not a new subject for my longtime readers, and maybe not even for some new readers. The question is, however, if you’ve heard about this before, what have you actually done about it? Have you tried to improve your inner voice’s attitude?

As I’ve said before, knowing something is not useful until you actually do something with the knowledge. Years ago, I really got into programming my brain with lots of positive thoughts and affirmations, but then I had this period of 10 or maybe even 20 years where I didn’t do that because I was doing pretty good. It’s not that I didn’t believe in positive self-talk anymore, and I didn’t lose that knowledge, but I did fall out of practice with it, and that made all the difference.

For example, you can’t say you’re a great tennis player no matter how well you know the sport, unless you’re actually out there practicing and playing! Years ago, when I was playing in one of the Huntsman Senior tennis tournaments, I lost in the final round because I had sabotaged myself with lots of negative self-talk. That’s when I really started to think seriously about how much I let my thoughts turn pessimistic, causing me to worry and piling on self-induced stress. I knew it was not helpful. I even knew how to combat it. I had just stopped putting my knowledge into practice.

The great news is that once you get the hang of monitoring your inner voice and you practice enough positive self-talk, you can use that positive reinforcement to change and improve just about any part of your life including losing weight, overcoming addiction, and making more money. When you do, you can stop worrying about the many things that add unnecessary stress to your life and actually live! Try it and I promise you that it will work, especially if you keep practicing.

So, here’s how you put this knowledge to work for you. First, start observing what that inner chatter is saying and, secondly, feed yourself lots of positive thoughts and affirmations, especially when you observe your self-talk going the wrong way. It’s not hard, it just takes turning your knowledge into action and practicing!

Stimulating Passion

December 5, 2021 by  
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Most every human being loves their passion. There are so many ways to go after and build such passions. Some of these come easily and automatically, such as when we were young and everything was new. Those new things made our passions rise. That first day of school, seeing old friends and new, could be a quick and huge hit on the passion button.

In my book How to Ignite Your Passion for Living, I make the point that, from my experience, passion can start to fade a bit as we age. But, thankfully, passion can be manufactured. All you need to do is put something together in an unusual, better, or at least new-to-you way.

One of the keys to manufacturing passion is to set difficult objectives and work towards them. I clearly remember when I was 27 years old, and I set a goal to make a net worth for myself of $1 MILLION by the time I hit age 30. What a huge turn on that was for me. It raised my passion level big time. I was one year late in hitting that goal, but having that huge and exciting goal really kept me and my passion going.

From about age 25, your brain produces less and less dopamine and serotonin, the hormones that help you feel good and fan the flames of passion. Although a child’s body is awash in these hormones, we need to work on stimulating our system to produce more of these hormones as we age. We can do this by eating the right foods, exercising, and, most importantly, setting the right goals that keep us going after them.

Renewing your passions can really show you what you and your brain can do. It can give you a ton of energy as well as raising the quality of your personal and business life.

One of my biggest passions is travelling. I’m talking about everything from huge international travel, like going around the world on my honeymoon, to just driving through a neighborhood that I’ve never visited. I’ve been to 94 countries and still feel my passion rising just planning a trip to a new place, even if it’s a small country or an old neighborhood.

Passion for living comes and goes. Our big challenge then is to figure out what our passion is, what turns our lights on and gets us excited. When we figure that out, we can do it more and more. And it’s always a good idea to write down our passions and the goals that keep them going so it will stick in your brain, pushing you to do it and to keep doing it.

The Stories They Leave

November 28, 2021 by  
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I met Richard Harvey when we played on the championship basketball team while attending high school in Turkey. We became fast friends back then. However, we went our own ways after moving back to the states. Years later, Richard saw me on TV driving a Mercedes. This was after I had written my book How to Wake up the Financial Genius Inside You. Richard looked me up and called. I was shocked because I’d been looking for Richard for 20 years!

It was odd that we had been out of touch for so long. Richard and I had been inseparable back in high school. However, there were some problems, primarily prejudice. Richard was never allowed inside my house because my dad was Mormon.

Years later, I got to see him again, in person, at my wedding reception. It was a difficult time for Richard. His youngest son, Kyle, had cancer and Richard was in the hospital every day with him. It almost kept him from coming to the reception, but he managed to make it. When he got there, my dad started walking towards him. Richard thought he might be coming over to ask him to leave. Instead, he thanked Richard for coming. Then my dad, having heard about Richard’s son, said he would put Kyle’s name in the Mormon temple where Mormons all over the world will pray for him.

Later, when Richard was back at the hospital with his son, there was a huge commotion in the playroom. A man was passing out teddy bears to the kids. However, when the man saw Richard’s son Kyle, he walked up to him, hugged him, and just held him. Richard learned that the man was the famous singer, Donnie Osmond.

It had only been 3 days since Richard had been told that Mormons were praying for his son when he saw the most famous Mormon embrace him. For Richard, this was a confirmation that Kyle would beat cancer, and he did. A year later, Donnie came back and called Kyle to check on him. Richard didn’t know how the singer got their number, but the two men talked, and Richard told Donnie about how the Mormons were helping him and his son. Donnie was very moved.

It was just about a year ago that Richard passed away. With the recent death of my brother, my friend’s memory has come to the forefront of my mind, and I was reminded of this story. They were similar as well, my brother and Richard. Passionate and determined, they lived life to the fullest and never gave up. I am missing them both, but I still have the memories and all our great stories.

That Natural High

November 21, 2021 by  
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I’ve written about my kid brother Scott a lot in the previous few posts. I was with him the last day of his 75 years, but, wow, were those 75 years packed with adventure, excitement and quite a bit of risk! Danger and risk can certainly bring on a big rush, increasing the heart rate and pumping adrenaline into your system. Some people really love that kind of excitement. My brother Scott was one of those people. He loved that adrenaline rush, and he went about his life looking for more of it.

Scott loved being a cop and enjoyed working the shifts that had the most risk and excitement. He loved going after the bad guy, especially the worst of the bad, like Cameron David Bishop who was on the FBI’s most wanted list. Scott and his partner were brave enough, and aware enough, to bust this big-time crook. Yes, it was a high-risk job, and it was very fortunate that neither Scott nor his partner were injured, but these two brave guys brought the bad guy to justice and enjoyed it.

I’m not a person who likes to take the kind of risks that could cost me my life or where I could end up in the hospital. I guess it’s probably a good thing that some people, like my brother, are out there saving us from the bad guys and the terrible things they do. Of course, I do take some risk when it comes to buying certain properties, but I’ve always done a lot of calculations that showed me the financial risk was not great compared to the possible profit and financial gains.

As I mentioned in the last post, Scott wrote a book not long before he died. His book is entitled Cop Living On the Edge and Scott certainly did that. You can tell in his words that he absolutely loved the excitement, risks, and rewards that came with catching criminals. Bringing in the bad guys was very satisfying, as well as being so very helpful to his community, family, and friends.

It may seem odd that anyone would seek out situations that cause fear, but our brains are pretty complex and amazing. If we are faced with a scary situation, our brains can quickly generate the raw energy we need to deal with it. Fear can stimulate the release of endorphins which act on the opiate receptors in our brain, reducing pain and boosting pleasure, giving us a natural high.

However, taking a big, scary risk is not the only way to raise our energy level or get a natural high. Here’s a short list of other things you can do to boost your energy and mood:

1. Positive thinking

2. Being around great people

3. Being very grateful

4. Reading the right books

5. Living in the now

6. Decluttering the mind

7. Getting outside for a walk

8. Having fun

9. Meditation

10. Trying new things

Go ahead and make your own specific list of things that raise your energy and mood. It’ll give you something to turn to next time you crave a natural high.

Your Book, Your Life

November 14, 2021 by  
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In my previous two posts, I wrote about my great younger brother Scott who died a couple weeks ago and how devastating it was to me and his kids and grandkids. However, he did something recently that has helped me and others a ton. He wrote a book about his life as a cop, and it was published just a few days before his unexpected death.

Now I’m reading his book, Cop Living On The Edge. It has lifted me so much since his death. It’s very well written and tells of his many dangerous and exciting experiences as a cop living in Denver, Colorado. It brought him back to life for me. That’s the power of books. They can really lift your spirts and your mind.

And this, my friends, is a very good reason for people to write a book. It doesn’t matter whether you can find a publisher that will print and distribute it because you can do that yourself. You can even print just a few copies.

Why would anyone want to do that? Because you could be helping your family, your kids, your grandkids, and, yes, even your great-great-great-grandkids. The book will be there long after you’ve passed on to whatever comes next! (I sure hope there is a “next”!) All those humans can benefit from your words and life experiences. And those that didn’t know you when you were alive can be inspired by your life and your legacy. The book can teach others through the things you’ve learned and experienced, showing them what motivated and pushed you to bigger and better things in this life.

Don’t think you can’t write your own book just because you never thought of yourself as a writer. You simply take it small and easy at first. Just write a little at a time and I think you’ll be surprised with what you come up with.

Personally, I started by writing in a small diary. Back then, I never saw myself as a writer and certainly not a writer that would sell 2 million copies of my first book and write 8 more books since then. I then changed to writing in a journal and, from time to time, I would go back and reread what I had written and make improvements and changes to make it better. I would strongly suggest you do the same. I think you will be surprised and pleased with what you come up with in the long run.

Just think of how your family and friends will be lifted to a higher level and love you even more long after you have checked out of this world because of your book. It doesn’t have to be a how-to or motivational book, just the story of your life, what you have learned that helped you enjoy and lift your life to higher levels, and insight into the things you loved that made you very happy and satisfied!

I challenge you to start on your own book. Take that first step today. I’m pretty sure you’ll be very glad you did!

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