Looking Back for Gratitude
May 28, 2023 by MarkHaroldsen
Filed under blog
Life can be so interesting, sometimes a bit crazy, and yet, still somewhat logical. However, when we look back at something that happened to us, our views can change over that time into something quite different, something that doesn’t seem all that logical but really isn’t all that crazy either.
I sure learned that recently. A week ago, I was walking in front of my house and, suddenly, I slipped on a wet spot and went down very hard. It was so hard and painful that l couldn’t stand up. Oh, the pain!
I kept trying to stand but just couldn’t get up. Fortunately, I had my cell phone which I struggled to get out of my pocket. That caused even more pain. Finally, I got the phone out and called my wife who was in the house. She came out immediately and then struggled to help me get up. With her help I managed, but it wasn’t easy. We went into the house, but the pain wasn’t going away, so Kimberly rushed me to the hospital where x-rays showed that I had cracked 4 or 5 ribs. They sent me home with pain pills but for more than a week now, the pain has interfered with so many things in my life.
One big lesson I was reminded of, again, since I’ve had similar upsetting events happen in recent years, is that we all should take time to appreciate the many things we have to be grateful for in our lives. I have many things to be grateful for, but I think we all could be helped by making a list of the good, and the great, things in our life. Do this then add to the list over time as you realize all the many things that you take for granted and don’t usually think about or feel thankful for until we lose them.
Life is filled with bad stuff that happens that we don’t see coming. It’s too bad we usually don’t take time to think of all the many good things we have in our life until after bad stuff happens. And that’s what I meant by looking back and seeing things that aren’t all that logical or crazy. How do we go about not realizing all the good things we have a lot more often?
So, I made a decision that I would think about all the good things in my life and, yes, I’m going to make a list of them and add to that the many wonderful experiences I’ve had in my life. And then I’m going to review that list from time to time so I remember them and can be more grateful more often.
My challenge to you, my readers, is to think about doing the same thing—list of all the good things in your life and then review that list from time to time, adding all the great things that you experience in your life, and be grateful. Then, next time you are hit with a bad event or a negative twist in your life, go back and re-read that list of all the good things you have. I’m preaching this to you but as I do that, I’m also preaching it to myself. Now let’s go make our lists.
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