Great Insights from the Best Teacher

Have you started writing in your own journal yet? If you haven’t, I’m going to try to persuade you to start doing it. Why? Because of the many, many benefits you’ll get not just at the time you write them out, but also down the road. This will be especially true if you write more about how you are feeling and what is quietly running through your brain from day to day.

In addition to writing your thoughts down, you will also want to record what you are doing including those steps you are taking to reach your goals. By writing out your thoughts and feelings as well as your goal items, you will no doubt find, as I have, that the biggest benefits come later when you re-read and revisit those thoughts that were running through your brain at different points of your life. You really can experience some major breakthroughs and some life changing and life enhancing discoveries just by looking back and seeing where you were and what you were doing at various times in your past.

I’ve been keeping my “thought journals” since I was 19 years old. I will admit that as I go back and read some of my thoughts and reasoning it’s down-right hilarious, but I’ve been shocked more than once that some of my recorded thoughts as a young 19 year old are rather profound. It’s so interesting to me to actually learn from myself, from my own words, concepts and thoughts that I had long ago forgotten. Many of us try to learn more about ourselves and want more insights into our minds and our lives. With more insights into our minds we can make big improvements to our lives. And who doesn’t want to be happier, healthier and wealthier? Well, that is what journaling can help you with.

Now as we begin a new year I think it would be the perfect time to start your own “thought journal”. If you are already journaling your journey and recording your thoughts and feelings, keep it up. And maybe now it would be good to take some time and re-read some old entries and see what you can learn from yourself. You may even come across some old goals that you logged but forgot about and it will make you realize that it’s time to hit the reset button on those goals.

I just re-read some of my thoughts and thinking from early 2012 and they certainly got me jump started for this new year. Maybe the best teacher you will ever have is actually you! But you do need to pay close attention to yourself and to you inner thinking and be sure to capture and record those thoughts and feelings. Then you will be able to revisit in order to learn and discover great insights from you, one of your greatest teachers, at a later time.