Mark O. Haroldsen on Fox 13 Utah

Mark O. Haroldsen appeared on Fox 13 television station this week (click the link to view now) to talk about Ignite My Life Now – his new book. The interviewers asked him how to avoid getting discouraged over the economy. The first thing he said was “stop listening to the news.” I had to laugh.

You’ll see from the video that you really need to read his book – not just watch his appearance! And thanks for plugging the web site where anyone can get a free copy.

Of course Mark talks about goals and his BRAM formula which is to look over the – Benefits, Reasons and Motivations for a goal. Write down the benefits of your goal and the reasons you have it. Read those notes again when you’re weak and it helps you keep your focus.