Mark O. Haroldsen - Investing In Health and Wealth

There is something magical about the great outdoors and for me it’s even more magical in the mountains or on the beach. I don’t know what it is but I’m sure scientists have an explanation for what nature does to our brains that lifts and jumpstarts our spirits to a much higher level. If you don’t believe me, the next time you are a bit down in the dumps, just take a walk outside, preferably in the mountains, on the beach, or at least out in the countryside, and see if you don’t find your mood changed.

For me there is an extra boost to my mind, mood, and spirit when I hike trails where others are hiking. I especially love to drop $2 dollar bills on the trail when I see a father or mother hiking with small children, ideally in that 6 to 10 age range. If you give a 3 year old a $2 dollar bill they don’t know what it is and often drop it a little while later. They need to be old enough to understand what they’ve found.

My normal routine is to say to the parents as they are approaching, “Hey, have you taught your kids to pick up litter when they see it on the ground?” and then I drop the money and keep walking. I hear the kids shouting out in delight and then they almost always scream out a big “Thank you!”

Wow. Does that ever warm my heart! The kids love it, but I think I love it more and get more out of it than they do.

I also love to meet people when I am out on a hikes. I have some standard lines that I use over and over because they usually work to start a short conversation or a quick exchange of pleasantries. For instance, as I am approaching couples, whether young or old, with the guy in front and the gal behind, I say to the guy as I pass, “Hey, don’t look now but there’s a beautiful lady following you.” That always brings big smiles and an exchange of upbeat comments. They love it and so do I.

With these few words and small gestures, spirits are lifted, and the hike becomes something special for all of us. Plus, it sometimes leads both parties to stop and have a short upbeat chat.

I have another line I like to use when I’m going uphill on a particularly steep part of the hike and others are passing by coming back down. I simply ask “Hey, how much further to the 7-11?” It usually brings a big laugh, but I remember one time when it led to a conversation and a big coincidence.

Some years back, I used this line on two ladies coming downhill. I noticed, as they laughed at my comment, that the younger woman had a French accent so I asked her where she was from. After telling me she lived a couple hundred kilometers north of Paris, I told her how my wife and I love France and have a very, very good friend from Normandy by the name of Franchoise who is married to the skiing legend Stein Eriksen.

When I mentioned this, the older lady said “Hey, I know who you are. You’re Mark Haroldsen, the author. And I know Franchoise. Her son plays tennis with my son.” What a great surprise! That brief encounter resulted in a really nice conversation and a fun coincidence, and we all walked away with big smiles on our faces.

The world seems so divided in many ways these days and maybe it’s because we just haven’t gotten to know each other. The more people we get to know, the more we’ll see that we are all just human beings who want to smile and enjoy life, the same as we ourselves do. And being out in the beautiful, calming natural world is the perfect place to do more of that.

So, all of us should get out in nature as much as we can as well as going out of our way to meet other human beings.  It’s a win-win and, as I preach this to you, believe me, I am preaching it to myself as well!