Clicky

Search:

A Good Type of Scary

May 24, 2019 by  
Filed under blog

I just got back from an incredible trip to Cuba.  We took a beautiful Norwegian cruise ship from Miami to Havana. As I have said, and preached many times before, if you want to excite your brain and body, do something very unique. That is one reason I love to travel, especially to new countries. Cuba is the 92nd country that I have been so fortunate to visit! There are presently 196 countries in the world, so I’ve got a ways to go to visit them all, although I’m pretty sure North Korea will not be one of them.

On this trip, I added one more thing that excites the brain and body. Yes, it is a little risky but it’s not too big a thing and it is totally legal. It’s not like climbing up the side of the Eiffel tower like that guy did recently, almost making it to the very top before he was arrested. That’s taking the concept a bit too far!

But what is legal and unique is petting and feeding sting rays in Cuba. It was a little scary and I guess the “scare part” is what excites the human brain. I may have been more reluctant to hold and feed a big sting ray if I had read more of the details surrounding Australian Steve Irwin, that big time crocodile hunter who was killed by an 8 foot sting ray back in 2006. As you may recall, he was being filmed underwater when he was stabbed in the heart by a sting ray. I’m not into big risks and our time standing in waist deep ocean water, feeling about a dozen or so big sting rays circling my wife Kimberly and I, softly brushing against our legs, was quite safe. Our guides demonstrated exactly what to do and closely monitored us and assured us that it was much safer than it looked.

The short video below is me holding the sting ray. Later, the guides showed us how to feed those huge guys. Yes, my heart and brain were racing as that big creature ate food right out of my hand and didn’t bite me …yay! It was a great experience and an exciting thing to do and It certainly stimulated my brain and body, which is a very good thing as it enhances one’s life.

Visiting a very different country like Cuba is a real turn on and, wow, driving thru the city of Havana, seeing hundreds of old cars from the late 1940’s and 1950’s, was a great sight to see. I had always thought and had the impression that Cuba was quite dangerous, but Kimberly and I were very pleased to find the city to be quite safe and the people were so nice and friendly. If you have a chance to go there, I would highly recommend it. Go do it for your brain and body!

 

Worthy Destinations

May 17, 2019 by  
Filed under blog

Morro Castle in La Habana, Cuba. Photo by Henryk Kotowski

Cuba has been on my bucket list of countries to visit for some time now and, finally, I made it. We boarded a Norwegian Cruise ship and enjoyed a great visit to that little country and its incredible history. I’ve always loved travel and visiting Cuba makes my count of new countries visited 92. We now are heading back to Florida with one short stop on an island that I’ve never heard of called Great Stirrup Cay.

I was pleasantly surprised how friendly and safe Cuba was. It is a very poor country, but the people seem to be very happy and content. Our guide told us that the average salary in Cuba is only $70 dollars a month. In Havana, we saw some old castles with their huge encompassing walls and moats and were told of all the battles that took place and the attempts of pirates to take over the city.

Our guide was a very nice and pretty 32-year-old lady. Her English was perfect, and her knowledge of Cuba and its history was incredible. She told us how she had tried for years to go to America. She has some family living in Florida, and she had served time in the Cuban military, and yet she still could not get permission to visit the USA. It struck me how lucky we are to live in the great country of America and how good we have it. I think most of us take our great freedom and opportunities for granted.

Traveling to new places and visiting new cultures is so mind expanding. It’s too bad that everyone in the world can’t visit dozens of different countries because if they could I think the world would have fewer wars and global problems as people would see and understand that most of us are so much alike. If we were all able to see that most people are nice, friendly and don’t want to hurt others, perhaps we’d have few, if any, wars.

I challenge you, my readers, to travel to new places as much as you are able and I’m pretty darn sure you will be glad you did. You will experience a mind expansion and appreciate other cultures even though they may be very different than yours.

Well, we’ve stopped now, and they have begun shuttling people from this huge cruise ship to the cute little island in their little shuttle boats, so I had better get to the deck and jump aboard!

Increase Your Energy with Passion

May 3, 2019 by  
Filed under blog

I don’t think there is one of us that wouldn’t like to have more energy. Okay, maybe one exception is little kids. Wow, do they have so much energy!

The older I get the more I long for an increase in energy as there are so many things I want to do. And, yes, I want more than to play tennis better and more often. We all know that we get energy from food that we put in our bodies, but there are other things that can create a lot of energy as well. I’m always amazed when I receive a surge of energy from my mind and the thoughts running through it. I think you might agree with me that average thoughts create average energy, but big and remarkable thoughts can stimulate the creation of a great amount of energy.

I don’t know about you, but there have been times that I‘ve laid down at night absolutely wiped out and ready to go to sleep but I think of some great project or maybe an big event or trip coming up and, suddenly, my body and mind get a jump start from a whole new round of energy that came just from those though. Maybe the key to why goals and new ideas work so well in creating actual physical and mental energy in humans lies in the Buddhist philosophy that says, “Mind is the creator of our world, in every moment.” So, if that’s true, putting an exciting goal in our mind and then putting it on paper is really a mental process and that does something chemically to our brain that transfers energy to the muscles of our bodies.

As you may have noticed, energy, even very high energy, can come from being around others, who are excited, engaged, and forward thinking. My good and super successful friend, Joe Land, who passed away a number of years ago, said to me, “the key to a successful life is to have real passion for the process.” Almost all people “envy the person who is totally immersed in their chosen work or play or their love and relationships” and seem to have tons and tons of energy.

My advice, if you are seeking more happiness and fulfillment, is to go get passionately involved in some process, project, cause, or relationship. And when I say get involved, I mean go get totally immersed in it. I think you will find happiness and fulfillment an automatic by-product of the process. I would also add that, from my experience and observations, you will create and generate lots and lots of mental and physical energy!

Next week, I want to write about a great human being and the energy he created for himself and those around him, an energy which no doubt saved his and his companions lives. That energy he created helped these people overcome freezing temperatures, lack of sleep, and very little food. It’s a great story of how the mind can create great and even lifesaving energy.

Motivation in Words

April 19, 2019 by  
Filed under blog

It happened at the airport. I was in big hurry-I had to get a 13-year-old German boy on his plane back to Berlin. As I ran down the concourse, a handsome, 40ish stranger said as I hurried by, “Hey Mark, good to see you.”  I had no clue who he was, but I waved and kept running. Five minutes later, after they boy was on the plane, the stranger approached me again. This time he put out his hand and introduced himself.

He told me how he bought my first book How to Wake Up the Financial Genius Inside You and gave me credit for making him tons of money and dramatically improving his life. The chance meeting was a catalyst and a huge motivator for me to keep writing so that I might help more people with their financial lives. There are not many things that make me feel more content and satisfied as being told that I helped a person make a fortune which lifted their lives to a new level.

I’ve had so many people thank me for writing my books, my blogs, for sharing my methods, formulas, and experience, that I am sometimes overwhelmed. But it also motivates me to write more. I’m a total believer in the power of setting goals, but there is a critical part of goal setting that many people don’t use and that critical part is a pretty simple process that almost guarantees that you will reach the goals that you set: it’s the simple act of writing your objectives and goals down on paper or on your iPad or computer. By doing that, you more permanently plant the goal in your mind and the likelihood of reaching that goal increases exponentially.

Anne Klauser, in her great little book, Right It Down… Make It Happen, talks about the huge power of writing your goals down and what it does that pushes you to follow through and reach the goals that you’ve set for yourself. Quoting her, she said, “Writing it down feeds the inner mind… the other than conscious mind.”  There is something in that inner mind that drives a person to go after and reach the goal that was set.

She goes on to say, “Create your own list of what is meaningful to you. List your intentions and begin your day by writing them down.” Do that enough and it will become a habit that you don’t even have to think about.

Personally, I’ve noticed that when I write down my goals—long term or even just a to do list for today—it’s like my brain won’t leave me alone and it coaxes me to follow through and do what my list tells me to do.  It’s almost like magic, the way it works in my head. It doesn’t seem to matter whether my goals are putting aside time to work out, taking my 20,000 steps a day, a list of people I need to talk to, or even taking time to write this blog, my brain works overtime to make sure I get it done.

If you haven’t been writing down your goals and to do lists, try it and I think you will be impressed and pleasantly surprised how much more you’ll get done and how much progress you’ll make towards your big goals not to mention finishing your daily list of goals, which always feels great.

 

Daring to Dream Big

April 12, 2019 by  
Filed under blog

Years ago, I dreamed of being wealthy. I studied the lives of the rich, especially the ones who started from scratch. I mean, I really studied them and analyzed everything they did and how they did it. I discovered that millionaires are not a hundred times, or even ten times, smarter than you and me. And they aren’t working ten times longer or harder. How could they? There are only 168 hours in a week — no one gets any more than that. The difference was an honest to goodness and simple wealth formula that, if followed, works.

Before I discovered this wealthy formula, I lived in Denver, Colorado in a cramped and tumbled down house at 2545 S. High Street, near the University of Denver. I felt desperate and forced into a corner. I had to borrow a $150 from my father and another $150 from my father in law just to buy groceries and help pay the rent. If that wasn’t enough, I was several thousand dollars in debt, but I still kept studying the lives of the rich and dreaming of being a millionaire.

Then it happened. I met Larry Rosenberg, a man who became my mentor and showed me the simple formula that had made millions for him. He convinced me that I could do the same thing.

I began to apply the formula I had been shown. The results were amazing! I couldn’t believe how simple it was. In fact, it seemed too simple. (Please note, I said simple, not easy!) It did take work but oh, how that work was so very worth it!

For the next 3 ½ years, I worked very hard to refine and improve the formula that I’d been shown so it would be easier to get quicker results. As I did this, my assets and income multiplied very rapidly to the point that I didn’t have to work at my regular job. I quit!

The simple formula that I had been shown was to leverage income producing real estate —-as in small houses and apartment buildings. The key to building my fortune was to find run down properties that I loved to call “dirt bag properties”. These were properties that I could fix up and improve the value by 10 or 20 percent and then I could turn that 10% or 20% increase in value to 100% return on my investment, because of that great thing called “leverage”.

And as I’m sure you know a 100% return on your money can and will increase your net worth quite quickly! In my experience leverage income producing properties is the most reliable, fastest, and safest method of making big time money. Most people have a little bit of that “leveraged real estate” in the home they bought. But if you have to go a step further and but some dirt-bag or rental properties and fix them up and make those huge 100% percent returns. If you buy right, it will work wonders for you.

 

The Umbrella Goal of Health

March 30, 2019 by  
Filed under blog

I know I said I was going to give you the other half of that 20 life list but there’s been a lot going on this week so we’re going to revisit a post, revised and updated, from 10 years ago, basically about the same subject.

I do regularly talk about health and the benefits of a good diet and hopefully it’s often inspired you to eat better and take care of yourself. The question is, are you, or will you be committed to it, not just for the near future but for life?

Getting down to an ideal weight and getting off junk food are great goals, but your hard efforts will be wasted if you don’t make it a modification to your lifestyle rather not just a temporary change.

These healthier eating habits can lengthen your life as they are and actual fountain of youth! But if you can’t keep it up, it probably won’t get you very far.

Because, here’s the thing … if you lose 30 pounds then gain back 20 a few months later, lose another 10, gain another 15, and keep this yo-yo dieting going, you aren’t helping your health at all. In fact, you’re stressing your system. Same goes for the ‘occasional’ junk food meal. Can a coke addict get high just once in a while?

The bottom line is, you have to decide that you want to live healthy–determine the specific weight you want to reach and stay at it while committing to eating healthy, minimally processed, whole foods, and keeping active. Look at this commitment as a commitment for life, an umbrella goal that will support every other goal you make by giving you the health and energy to pursue all your dreams.

So, be good to yourself these next few weeks and aim to eat and live healthy for the rest of your life. You can start by reading Chapter 10: An Umbrella Goal for Life in my book, How to Ignite Your Passion for Living. As I explain, 42 days is all it takes to form a new eating habit. After that it’s just a little bit of vigilance.

Use the goal planning tips in my book and you’ll certainly get there. Do this for yourself, your family, and, of course, for the success of all your dreams.

Adding Years to Your Life

March 22, 2019 by  
Filed under blog

I have been writing this weekly blog now for many years and, as those of you who have followed my blog know, the main theme is me being a coach and a leader directing people to make their own fortune. And, of course, the key or formula to making millions is pretty straight forward, as you no doubt have seen in my writing and, hopefully, have implemented and gained big profits from over the years.

But you may have noticed that I wander off the financial theme from time to time. The issue of “great health” has filled many of my blogs. Maybe it’s just me, but the older I get and the more money I make, the more I can’t help but take a hard look at the health issues. They are so very critically important to all of us.

I mean, think about it … if you make a billion dollars, does that money keep you from kicking the bucket or having terrible health? Oh sure, you can go to the best doctors in the world with all your money but there is a lot more to good health than going to the doctor. So, yes, money is important but without good health money doesn’t mean near as much as when you have millions AND great health.

In my daily planner I have two pages with two lists of good advice and healthy habits that are frequent reminders to me to take the best roads to great health and longevity.  The first list, which I put together back in 2002, has the title “20 Ways to Add 20 Years to Your Life”. Now, I want to share that list with you, hoping that it becomes a good reminder to take great care of your health:

20 Ways to Add 20 Years to Your Life

  1. Eat salmon often, not beef, and take one gram of fish oil daily
  2. Eat unrefined whole wheat bread.
  3. Be wise don’t supersize. Replace protein with lots of fresh fruits, vegetables, and small salads.
  4. Exercise 3 to 5 days a week, even if it’s just taking long walks, but always remember that it’s food that’s the big factor for weight control vs exercise.
  5. Scientific studies have proven that mice that are fed a lot fewer calories than the control mice lived much, much longer and had healthier lives. It can and does have a similar effect on humans.
  6. Be happy. Smile a lot to other people and even to yourself in the mirror. That smile helps release the good brain chemicals of dopamine and serotonin.
  7. Get a good night sleep. Go to bed and get up at consistent times.
  8. Learn to love cauliflower, cabbage, broccoli, and other vegetables.
  9. Use olive oil instead of butter.
  10. Laugh, dammit. Laughter releases those good brain chemicals which helps you relax and even boosts your immunity.

Okay, I know I said that the title of the list that I have in my planner and I look at several times a week was “20 Ways to Add 20 Years to Your Life ” and I’ve only listed 10. Well, the other 10 will be covered in my next post, plus I’ve got another note on a few signs and habits to give you longevity.

When You’re Not Brave

March 1, 2019 by  
Filed under blog

This week I want to continue on this big thing we all know and have experienced called fear. Let me start by asking, what do we know about these fears?

Well, first remember that fear is a natural emotion, one that must be understood, confronted, and controlled. So maybe when you have great fears for whatever reasons, this would be an appropriate time and place to “fake it till you make it”. Some people who know me are surprised to learn that I have been very fearful many times but have gone ahead and done the “fake it” thing.  Maybe we ought to whistle a happy tune and no one will suspect you and I are afraid. If we pretend to be brave, acting the way a brave person would act, the results can be amazing.

Consider the many times you have lain in bed thinking about some tough assignment, something that you are slightly or very fearful of doing. If you’ve never done it before, quite naturally you are reluctant and anxious. For example, if you are giving a speech for the first time to some very important people, or asking a banker for a huge loan, or presenting an offer to buy a particular property for a ridiculously low price. Or it may be visiting a new state, city, or country, or being a master of ceremonies. If you are normal you become very fearful with these new situations.

Whatever you have to do on that particular day as you lie in bed, if you have a few fears of doing it, they will only intensify the longer you lie there and think about it. What will overcome those frightening thoughts and imaginings is action. Even if it is incorrect action, get up, get going, and get the blood running and the brain thinking. Take a shower, get on the phone, write a few text messages and emails, go see people, or set up a lunch appointment. Make things happen!

Action overcomes fear because most fears are in your mind and action lets the physical part of you dominate for a while. The physical side of you needs to dominate because the mental side of you, in many cases, has become too introspective and too analytical. We tend to analyze so many things to death. We have all heard of “analysis paralysis,” which is more than two cute rhyming words.

Sometimes we think too much. In today’s educated, deep thinking and analyzing world, it sure seems that we have a lot more planners and thinkers and analyzers than we do action people. Obviously, we do need some kind of plan, but the greatest plan in the world is worthless without action. I would much rather have a mediocre plan and some real action people to carry it out than the most phenomenal plan in the world with a bunch of inactive and do-nothing people.

Action really is the critical key to huge success and accomplishment. I have never met a person in my life who has total confidence in themselves and doesn’t experience fear from time to time. There is not one of us human beings on this planet who won’t have some serious questions about their own ability to succeed in every new venture they start. We all need to remember that and as the great title of Susan Jeffers book says, “Feel the Fear and Do It Anyway”!

The Fear Factor

February 22, 2019 by  
Filed under blog

 

 

Sometimes I re-read my own words from my journals and books that I have written, and it inevitably surprises me how my own words can reinvigorate, inspire and motivate me. And now that I’m almost 75, I suddenly realized how much this thing called “the fear factor” was holding me back on some of my projects, big dreams, and desires.

Quoting a few highlights from my own book, The Courage to Be Rich (I hope that’s not plagiarizing–ho ho):

ACTION GETS THINGS DONE. When we are fearful of something, if we push ourselves to take action, many times that will totally overcome our fear and a big plus is that we get stuff done and isn’t that pretty much the whole ball game or at least a lot of the game. Without action you could be the greatest financial thinker, have the highest IQ, and end up with very little money or even broke. When we are fearful, we really need to give ourselves a big push, even if we stumble and blunder a bit.

FEAR OF STARTING. Getting started is really the most frightening and the hardest part of virtually any task. But even if you do something wrong, at least “do something”. I am not saying take risks larger than you can afford. We all should take risks gradually, whether they are financial risks, social risks, or any other kind of risk.

Some time ago, I was on a flight and as we began our final approach (I wish they wouldn’t call it “final approach”) and as the plane was descending, I noticed the lady next to me was very nervous and somewhat freaking out. Thinking that if I diverted her attention by talking to her, that might calm her down and it did until the pilot let the flaps down and the plane lurched and bounced a bit. I quickly explained to her what the pilot had just done and that gave her a bit of relief. I then suddenly realized that I was in the same plane, in the exact same situation, but my heart rate and blood pressure were normal, unlike my seat mate.

CHRONIC FEAR IS YOUR REAL ENEMY. I knew the damage fear could do because it had done damage to me in the past. I finally realized that I was letting fear dominate my thoughts. I decided to do something about it. Since I travel a great deal, giving seminars or negotiating real estate deals and since being relaxed and rested at the end of a flight is important to my performance, it was very important not to waste so much energy wrestling with fear.

It didn’t take much thinking after that to figure out that the fear factor entered into many of my decisions that had far greater implications than did flying. Why should I let myself be fearful of flying or anything else? After all, does that fear change the outcome of the flight or my financial conditions? People who are the real doers and the super successful people in life face frightening situations almost every day, but they don’t let those confrontations with fear scare them to death or slow down their progress or stop their actions.

I want to write more about the “fear factor” in my next blog, but for now I will end this blog by listing some very common fears.

  1. Giving a speech to a large audience.
  2. Fear of making a fool of yourself.
  3. Fear of losing all your money–or at least a big part of what you have.
  4. Fear of losing your friends.
  5. Fear of losing the love and respect of someone you love.
  6. Fear of criticism.

There are certainly a lot more fears than this short list. Take a look at yourself and analyze your own fears and ask yourself the question as to whether those fears help your situation in the long run or even in the short run.

P.S.  I read that if you take a commercial flight, at random, every day for the rest of your life it would be about 20,000 years before you got on a plane that crashed–so obviously the fear of flying on a commercial plane in totally not rational!

 

Retirement Can Create a Better World

February 1, 2019 by  
Filed under blog

I want to write a bit more about last week’s theme of retirement – how it can be good, bad or sometimes very ugly. Even if you are many years away from retirement, you can make your retirement much better and have an easier transition if you are aware of some of the pitfalls that many people stumble into when they retire. I want to share a few secrets to making your retirement transition quite comfortable and pleasant.

Part of the reason I want to share these points is that, for me, retirement came close to driving me seriously crazy. It made me feel worthless and caused me to have big mood swings. Last week I wrote about some of the great and promising ideas from Patrice Jenkin’s book, What Will I Do All Day. She points out that many people go into retirement without realizing how critically important it is for them to still have routine and structure in their lives. Most people’s work lives automatically give them those two critical things. Plus, their work usually results in a lot of measurable production which lifts the human mind and spirit and gives us great personal satisfaction. The huge problem comes when a person retires and most, if not all, of those satisfying items quickly disappear. One other thing that also goes away or is often greatly diminished is one’s social life!

So, what is an excellent antidote to the retirement blues and the great letdown? In one word it’s WORK. But it has to be much more than just busy work. It has to be meaningful and productive.  Ideally, it’s doing something that you love and something that helps other people. It should be something that helps make the world a better place because, although you don’t really need to make a dime out of doing that work, it needs to be purposeful.

For me, the answer was going for the great feelings I get from donating my time and money to charity work. What is especially appealing to me is helping kids. Even doing a little thing like reading to them or telling simple, fun stories on a regular basis is fulfilling and purposeful. Even more fulfilling for me is teaching, because of my background and my passion.

I’ve done a little of this already, but I’ve just begun this particular new mission in life. The time I spend with the kids involves simple things but it is now part of my routine and structure and is a huge mood lifter for both me and the kids. A similar mission could do the same for you no matter what charity you choose. In a small but growing way, we can make the world a better place all while staying fulfilled and purposeful in our retirement.

Next Page »