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Life Changing Mornings

August 24, 2018 by  
Filed under blog

I just finished reading a great little book that my wife gave me titled, The Miracle Morning: The Not-so-Obvious Secret to Transform Your Life Before 8 A.M. In this very uplifting and motivating book, the author, Hal Elrod tells of how his life was dramatically lifted by setting an early morning schedule and routine. This was very difficult for him at first since he was defiantly not an early morning person, but as he says, “committing to my personal development in the morning … would give me a positive motivation to kick start my day.”

On that first morning he pulled out a list of what he considered life changing development activities that he had learned over the years but had not put into practice. “One by one, I implemented each one,” he writes. He had decided to use one hour each morning and spend 10 minutes for each item on his list.

Here are the 6 items that Hal thought were the most impactful for his life:

  • Silence – as in meditation where he would concentrate on his breathing for 10 minutes.
  • Reading – he grabbed the book Think and Grow Rich. (He had started reading it many times but never finished the book.)
  • Affirmations – he wrote down his list of self-affirmations including the things he wanted to become and what he was going to do to change his life.
  • Visualization – he created this after watching the movie The Secret (I have to watch that movie myself.)
  • Journaling – he had a journal but had not written in it for a long time, yet he found after writing a few things he was grateful for the way exercises her that motion creates emotion so drop down and did push-ups and insist for those 2 minutes of stopping by getting up one hour earlier as you normally do than you normally do and going through a routine it lifted his spirits.
  • Exercise – he had heard that “motion creates emotion” so he dropped down and did push-ups then sit-ups for those 10 minutes without stopping.

By getting up one hour earlier than you normally do and going through a routine, spending just 10 minutes on each item you set for yourself, you can change and enhance your life the way Hal Elrod has done. And Hal had some pretty huge setbacks when he was a young man. At age 20 he was hit head on by a drunk driver and was dead for 6 minutes. He suffered brain damage, 11 broken bones and was told that he would never walk again. He didn’t believe what he was being told and went on to defy the doctors, eventually running ultra-marathons, becoming a Hall of Fame Business achiever, and even recording as a hip-hop artist.

If someone like that created and is using the “Miracle Morning” technique, you know that the method is certain to create success. It did work for him and I think it can work for anyone who is willing to set up the schedule and go after what is important to them.

Ok, here’s a good way to start that will give you a little more direction and additional motivation to get out there and improve your life – go by Hal’s book! You won’t be sorry. https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710

More Production Yields a Better Life

August 4, 2018 by  
Filed under blog

In this post, I wanted to expand on Hyrum Smith’s great book, Purposeful Retirement (and yes you should go buy a copy!) He points out that studies show that the earlier you retire, the sooner you die. Having projects that are meaningful when you retire can not only raise your self-esteem and well-being but will also help you to live longer and stronger. So, if you are retired and, like me, have found that you don’t have enough to do and it’s driving you bonkers, or if retirement is in the not-too-distant future, it’s very wise and life enhancing to make a plan for your retirement years.

The key to this plan is to map out and write down the specifics of what you are going to do to truly make a difference in the world. From another great book, The Miracle Morning, the author Hal Elrod says, “you’re not supposed to ‘figure out’ what your purpose is.” Instead, he says, “you get to make it up.” So, it really is up to each of us to decide what we are going to do with the rest of our lives.

After reading this and giving it a lot of thought, I woke up the other morning with a very strong feeling of, “I know what I want my purpose to be.” My words to myself were, “I want to live, live, live, to give, give, give!” and I decided right then that from now on I would try to ask someone every day, “Is there anything I can do to help you?”

Perhaps, in doing this, I’m being a little selfish because I read in Smith’s book that, “through MRI technology we now know that giving activates the same parts of the brain that are stimulated by food and sex. Experiments show evidence that altruism is hardwired in the brain–and it’s pleasurable. Helping others may just be the secret to living a life that is not only happier, but also healthier, wealthier, and more productive and meaningful.” Plus, it helps you live longer. And, hey, I want all of those things!

So, my new resolution is to “produce” a lifestyle of giving that makes the world a better place! And I just figured out a way to make that easier and faster. I would like to volunteer to give free speeches, seminars, and mentoring to anyone who wants it–whether it’s on financial strategies and methods or other self-improvement habits. So, if I can be of service to you individually or to your group, club or organization, please let me know. I do think that “Great Giving produces Great Living.” Hmm. I like that saying even though I am just quoting myself. But who knows, maybe it will go viral and I’ll be famous … ho ho ho!

To contact me, you can leave a comment on this post (look for the “leave a comment” link at the top of the blog. If you don’t see the link click the header of the blog post to get to the blog post specific page and it should be there.) Or, if you get this by email, just respond to the email. I’m looking forward to hearing, and helping, you.