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	<title>Mark O. Haroldsen's Blog &#124; Ignite your Passion for Living&#187; Mark O. Haroldsen &#8211; Ignite your Passion for Living</title>
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		<title>The Right Kind of People</title>
		<link>http://ignitemylifenow.com/2011/10/28/the-right-kind-of-people/</link>
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		<pubDate>Fri, 28 Oct 2011 14:00:59 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=430</guid>
		<description><![CDATA[We are in Portugal cycling this week.  What a great place, great wines and great people.  Earlier in the week we spent a fantastic evening with Julio Bastos and wife Isabelle at their incredible estate. The Bastos are maybe the 3rd richest family in Portugal. They wined and dined us in their castle-like [...]]]></description>
			<content:encoded><![CDATA[<p>We are in Portugal cycling this week.  What a great place, great wines and great people.  Earlier in the week we spent a fantastic evening with Julio Bastos and wife Isabelle at their incredible estate. The Bastos are maybe the 3rd richest family in Portugal. They wined and dined us in their castle-like home, complete with waiters and cooks that waited on us hand and foot.  </p>
<p>If you Google Julio Tassara de Bastos you&#8217;ll find an impressive list of endeavors and success primarily in the production and export of wine. Although I don&#8217;t deal in wine myself (I do, however, drink my share!) I jumped at the chance to meet this successful couple and speak with them because they are the right kind of people to know. I was even more assured of this after our evening together. They were very warm and friendly people&#8211;not at all stuffy like some super wealthy people&#8211;and they even expressed sincere enthusiasm about eventually reading my books. It&#8217;s that kind of openness in people that make them so valuable as business contacts as well as friends. </p>
<p>I guess the real lesson here is not what you know but who you know, and what kind of people you come to connect with. It&#8217;s rather simple. Hang out with the right people and they will lead you to more of the right people and who knows what may come from that.</p>
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		<title>Friendships for Health</title>
		<link>http://ignitemylifenow.com/2011/09/16/friendships-for-health/</link>
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		<pubDate>Fri, 16 Sep 2011 14:00:59 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=401</guid>
		<description><![CDATA[It’s not only me that believes keeping up friendships is important to your health and the quality of life. I recently came across an article on the Mayo Clinic site (that highly respected health research and educational organization) about just how important it is to maintain your friends and social circle. 
According to this article [...]]]></description>
			<content:encoded><![CDATA[<p>It’s not only me that believes keeping up friendships is important to your health and the quality of life. I recently came across an article on the Mayo Clinic site (that highly respected health research and educational organization) about just how important it is to maintain your friends and social circle. </p>
<p>According to this article friendships can:<br />
•	Increase your sense of belonging and purpose<br />
•	Boost your happiness<br />
•	Reduce stress<br />
•	Improve your self-worth<br />
•	Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one<br />
•	Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise</p>
<p>Now that’s a lot of benefits for something most of us would like to have more of anyways! So why don’t we keep up with our friends better?</p>
<p>It’s because life just gets in the way. We are constantly drawn away by other priorities such as work, caring for children or elderly parents, or trying to make a dent in that long to-do list that is always hanging over our heads. We also move around a lot in this country so even well-established friendships start to fade with the distance between us all. And then it&#8217;s hard to find the time and even motivation to go out and make new friends. But it would seem, we can&#8217;t really afford not to. </p>
<p>It&#8217;s not that we need to have a lot of friends to get these benefits, but rather, according to the Mayo clinic article, it’s the quality of the friendships&#8211;do the friendships you have fulfill your individual need for a certain kind of closeness, comfort, and availability?  It&#8217;s different for everyone but the important thing is to value those friendships, take time to call, visit, write or whatever else is appropriate for the relationship you have with your friends. Don&#8217;t let time and distance get in the way of acquiring all the great benefits friendships bring you and giving those same benefits to others. </p>
<p>If you’d like to read the Mayo clinic article, you can find it at: <a href="http://www.mayoclinic.com/health/friendships/MH00125 ">http://www.mayoclinic.com/health/friendships/MH00125 </a></p>
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		<title>Recharging and Making Memories</title>
		<link>http://ignitemylifenow.com/2011/09/04/recharging-and-making-memories/</link>
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		<pubDate>Sun, 04 Sep 2011 21:02:17 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=397</guid>
		<description><![CDATA[My wife and I just returned from the annual Stein Eriksen Tennis tourney just south of Ennis Montana, high on a mountain over the Madison River.  Kimberly and I planned out the trip in detail, contacting a number of people to tell them we were going to stop by.  When we finished the [...]]]></description>
			<content:encoded><![CDATA[<p>My wife and I just returned from the annual Stein Eriksen Tennis tourney just south of Ennis Montana, high on a mountain over the Madison River.  Kimberly and I planned out the trip in detail, contacting a number of people to tell them we were going to stop by.  When we finished the trip I was a little shell shocked by the &#8220;super high” that the trip gave me.  And it was really more the people and the reconnecting with old friends that did the trick, even though the scenery was spectacular.   </p>
<p>Our first stop was cute little Garland Utah where we visited with Bob Jensen, an old friend I&#8217;d met in England back in 1963.  Then we drove to Providence Utah where I renewed my friendship with a middle school friend, Jay Low. Then it was onto Bear Lake where we stayed overnight with my good friend and prior business partner for over 17 years, George Winquist. </p>
<p>When we arrived at the tourney, we were warmly greeted by Stein and Francoise Eriksen and several other friends from my more recent past.  The next day Bjorn Eriksen buzzed the house in his small plane to let us know that he and his girlfriend had arrived.  For the next three days 40 of us played tennis, laughed and talked over great wine.  Isn&#8217;t it amazing that you can go a year or even many years without talking to a good friend and then you pick right up as if no time has passed at all?</p>
<p>Even our drive back was highlighted by great conversation. In Jackson there was another middle school friend, George Thompson and wife Jett. The next day we stopped to see sister Sue and her husband Paul and my brother Scott and his wife Pat. And every conversation just recharged me more.</p>
<p>Family, friends, and tons of great memories made just filled me up on this trip. It gave both my wife and I a super re-charging of mental and even physical batteries.  All of us can and should re-dedicate ourselves to staying in touch and re-connecting with friends and relatives&#8211;it&#8217;s the best stuff in life, keeping us pumped up and making life so much richer.  </p>
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		<title>Others&#8217; Success Breeds Your Success</title>
		<link>http://ignitemylifenow.com/2010/10/01/others-success-breeds-your-success/</link>
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		<pubDate>Fri, 01 Oct 2010 14:00:53 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=292</guid>
		<description><![CDATA[You ability to succeed, at whatever it is you want to do depends very much on your dedication, your passion, and a great support system. But something that is not often talked about that seems to be an essential part of a support system is the presence of a successful, talented. Henry David Thoreau was [...]]]></description>
			<content:encoded><![CDATA[<p>You ability to succeed, at whatever it is you want to do depends very much on your dedication, your passion, and a great support system. But something that is not often talked about that seems to be an essential part of a support system is the presence of a successful, talented. Henry David Thoreau was mentored by Ralph Waldo Emerson. Frank Sinatara drew a lifetime of inspiration from his mentor and friend, Bing Crosby. Even Bill Gates who has been said to draw so much from games like Risk and Monopoly spent significant time with Warren Buffett. It’s not just the wisdom that a mentor can bring you but the fulfilling and stimulating personal connection. </p>
<p>It is too hard to struggle in a vacuum, aiming for a dream that no one around you carries a similar passion for. That is why the most successful people either are drawn to, or seek out, the most accomplished people in the fields that relate to their passions. Do you have someone in your life that you look up to, that can share their wisdom with you and help you realize your goals? If not, you need to seek out these kinds of people through conventions, local meetings, and industry events&#8211;any where the successful gather. If you surround yourself with the right kind of people, someone is bound to take an interest in your enthusiasm and pass on what they have learned. </p>
<p>Although there are amazing people whose stories and legacies are hugely empowering, that you can access through books, TV and the internet to draw inspiration from, these distant or one way relationships will never replace the energy you get from one on one time with someone who has reached a level of success you are still striving for. Being able to have a discussion, ask questions, observe, and get feedback from a person who has gone through all the trials and joys that the road to dreams are paved with has an infinitely greater impact on you. And having such a person as a friend means you have relative access to those motivating discussions and inspiring support—and a better chance of getting where you want to go. </p>
<p>I&#8217;ve had many o my own mentors over the years but I think my most influential mentor was Larry Rosenberg with Paul J. Meyer right behind him. You can read more about both these wonderful men in my book,<a href="http://ignitemylifenow.com/book/">How to Ignite Your Passion for Living.</a> </p>
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		<title>How Many New People Have You Meet This Week?</title>
		<link>http://ignitemylifenow.com/2010/09/24/how-many-new-people-have-you-meet-this-week/</link>
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		<pubDate>Fri, 24 Sep 2010 14:00:50 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=288</guid>
		<description><![CDATA[So I’m still basking in the glow of newly made memories from our trip to Europe that we recently returned from. I just can’t stop thinking about all the amazing contacts I’ve made, not just on this trip but on all my trips before. I know I’ve talked about getting out and meeting people quite [...]]]></description>
			<content:encoded><![CDATA[<p>So I’m still basking in the glow of newly made memories from our trip to Europe that we recently returned from. I just can’t stop thinking about all the amazing contacts I’ve made, not just on this trip but on all my trips before. I know I’ve talked about getting out and meeting people quite a bit lately but I really can’t say it enough. Meeting new people can lead to such wonderful new adventures, friendships, and business opportunities. And you don’t have to travel the world to make such great new contacts. </p>
<p>It doesn’t matter where you are, what you’re doing, or where you’re headed. No matter what the circumstances, be bold, talk to strangers, strike up kindly conversations with anyone you have a chance to say hello to. Yes, some of them won’t care for your forward manner. Many people are too busy to stop and chat or they might be suspicious of what you’re after but don’t worry about those people. If you have such an encounter, just move on. Most people are actually happy to talk, especially if you ask them about themselves. Taking notice of them and having an interest in their life is flattering and encourages them to share. </p>
<p>I’m not saying you should put on an act either. You really should be interested in them. Everyone has a story that will help you understand the world better. Most people has some surprising ideas of their own, and they might even be the connection to other wonderful people. Just don’t let the possibility of getting a strange look or a curt rebuff deter you. </p>
<p>Some of the strangers I’ve meet over the years have not lead to ground breaking business ideas but they have become dear friends and enrich my life as much as, if not more than, those that have helped me in my successful business ventures. We meet up with our Danish friends, Karina and Mark, who then introduced us to several of their friends. We were also honored when a young man, Reto Moro, flew from Zurich to Paris with his daughter Ana just to go to dinner with us. Then we meet several more bright and interesting people from several countries on the ship we took from Copenhagen to Tallin. </p>
<p>There is no reason at all that you should deny yourself the rich opportunities that are but a handshake and a “hello” away. So this week, another challenge. See how many new people you can meet this week. Ask them about their lives and their stories and see what remarkable things come of reaching out and connecting with just a few more people in this world. </p>
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		<title>Challenging You to Experience Something New</title>
		<link>http://ignitemylifenow.com/2010/09/17/challenging-you-to-experience-something-new/</link>
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		<pubDate>Fri, 17 Sep 2010 14:00:27 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=286</guid>
		<description><![CDATA[If you’ve been reading along with my blog for a while, you’ve heard me go on about getting out and exposing yourself to new and varied experiences. Most recently I’ve been touring Europe and it just amazes me how energizing and motivating it is to be among different people, seeing new sights, and being exposed [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve been reading along with my blog for a while, you’ve heard me go on about getting out and exposing yourself to new and varied experiences. Most recently I’ve been touring Europe and it just amazes me how energizing and motivating it is to be among different people, seeing new sights, and being exposed to diverse mind-sets. Being that I was reminded again of the importance of exposing yourself to novelty, I thought I’d emphasis it again here with a few more specific ideas. </p>
<p>Now you don’t have to travel to Europe to find novel experiences but entrenching yourself in different cultures is an ideal way to jump-start your spirit, your mind, and your passion. Even where you live, there are probably cultural areas, shops, events, etc. that you have no experience with and may even be a little fearful of because of the lack of familiarity. But forcing yourself to walk into that strange store or spend a day at an unusual event, or, even better, visit another country (Mexico, Canada, Puerto Rico … these places aren’t far) will expose you to unexpected ideas, people, and sensations and you may find something new that you love!</p>
<p>So I challenge you to travel, be it near or far, to a place you may be hesitant to venture into. Go in with an open mind and actively look for new experiences, talk to new people, and make an effort to understand and appreciate cultural differences. You never know what you’ll find or whom you’ll meet. I invite you to come back here and tell me about your experience and inspire others to do the same. </p>
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		<title>Inject your Life with a Regular Dose of Friends</title>
		<link>http://ignitemylifenow.com/2010/07/30/inject-your-life-with-a-regular-dose-of-friends/</link>
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		<pubDate>Fri, 30 Jul 2010 14:00:59 +0000</pubDate>
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		<description><![CDATA[This week has been a busy one at the Haroldsen house. We hosted a fundraiser for Utah’s governor, Gary Herbert, on Wednesday and what a great time it was. One of the best things about the event was that I was able to spend time with people I not only admire but who are also [...]]]></description>
			<content:encoded><![CDATA[<p>This week has been a busy one at the Haroldsen house. We hosted a fundraiser for Utah’s governor, Gary Herbert, on Wednesday and what a great time it was. One of the best things about the event was that I was able to spend time with people I not only admire but who are also great friends of mine. Just the sight of good friends does something to boost the spirit and a night like the one we just had, with so many smiling faces around me, was like a big injection of joy.</p>
<p>Keeping yourself surrounded by your friends is about more than just having a good time, it’s essential to our wellbeing. POW survivors consistently talk about how having a buddy to talk to, to lean on, and to share their pain and hope with was one of the top reasons they were able to survive. Being with friends keeps you from feeling isolated, helps you keep life and what is truly important in perspective, bolsters your immune system, reduces stress, and gives you the energy and mood boost to get through demanding times. </p>
<p>I know we get so busy sometimes with work, errands, and family that we just don’t seem to have time to get together with others. But with all the benefits you get from having your friends around, it really should be a top priority. If you haven’t done so recently, gather together with those friends that are a positive and supportive influence and be sure you put regular gathers on your calendar and to do list. You should never be too busy to surround yourself with the very source that will help you climb your mountains and inject the kind of joy into your life that you are working towards. </p>
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		<title>Open Yourself Up to Unexpected Opportunities</title>
		<link>http://ignitemylifenow.com/2010/04/02/open-yourself-up-to-unexpected-opportunities/</link>
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		<pubDate>Fri, 02 Apr 2010 13:38:29 +0000</pubDate>
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		<guid isPermaLink="false">http://ignitemylifenow.com/?p=218</guid>
		<description><![CDATA[Reaching your goals will always require a lot of hard work and focus, but random opportunity also plays a part in getting you where you want to be. However, you need get out and keep your life filled with friends, family, and activities that you enjoy in order to be open to these strange, coincidental [...]]]></description>
			<content:encoded><![CDATA[<p>Reaching your goals will always require a lot of hard work and focus, but random opportunity also plays a part in getting you where you want to be. However, you need get out and keep your life filled with friends, family, and activities that you enjoy in order to be open to these strange, coincidental opportunities.</p>
<p>The last month or so my focus has been on reconnecting with old friends and colleagues. So this past week when we headed to Indian Springs, California for the big pro tennis tournament there, I planned a dinner with Hal Morris, a very talented speaker who had previously worked for my company, and his family. The funny thing was, we ended up spending time with a number of other wonderful people we hadn’t expected to see.</p>
<p>At the tournament itself, we ran into a couple friends from Utah, Dr. Lynn Rassmussen and wife, who we don’t get to see frequently, and had a chance to do some catching up. Then my wife Kimberly got a call from her best friend, Susie, who now lives in Oregon. Susie, her husband, and his sister were driving down to California and mentioned that it was too bad they wouldn’t be able to take a detour to Utah. What a wonderful surprise it was to find out we’d all be in California at the same time. We were able to get together for an evening and had the most wonderful time.</p>
<p>As we left California, I was thinking about how we were able to spend time with so many wonderful people, and more than half of it hadn’t even been planned. I had started focusing on gathering friends around us and here it was happening more and more on its own. I can’t pretend I understand how it works but I do know that if you focus on what you want and open yourself up to opportunities, unexpected things will happen to support and advance your goals not to mention enriching your life with many pleasurable experiences.</p>
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