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The Big 5 and Brain Stimulation

October 14, 2016 by  
Filed under blog

Okay, I must start out this week exclaiming … WOW, WOW, DOUBLE WOW! That’s the kind of brain reaction most humans have when they experience something totally new, unexpected, and novel. I’ve had a ton of novel experiences in my 72 years of living and certainly a big part of that has been new places I’ve visited, new things I’ve seen, the people I met, and the activities I’ve been involved with in the 84 different countries I’ve visited.

In the last two weeks, however, I saw and experienced something totally different that I’ve ever seen or done before. And yes it was in a country that I’ve never even come close to before. In fact, four new countries in total. It was an African Safari! I never had it on my bucket list but some friends did it and said it was fantastic so I thought I’d give it a try even though just the thought of it made me very nervous.

We started the adventure by flying into Johannesburg, South Africa and after a few days we headed for Kruger National park. There we met out guide and his spotter man who rode on a platform on the front of the jeep, on the lookout for one of the “Big 5” (the 5 most dangerous animals for humans to hunt or to be around) and yes, he was armed with a big powerful rifle. So off we went looking for the wild ones. Less than an hour later the jeep stopped and the lookout man got off with his rifle in hand. He had spotted lion tracks. Off he went on foot into the wild using a radio to let our guide know exactly where he was and what he was seeing.

A short time later we left the beat up dirt road and dove over trees, bushes and huge rocks that I swear were about to tip us over. About 15 minutes later, there they were–a pride of 14 lions, 7 of which were cubs. My wife and I and a dear friend from Park City, Utah who joined us on the trip, were frozen in our seats as the lions slowly approached our very wide open jeep. The jeep had stopped but let me tell you my heart rate didn’t–it doubled! All I could think of was how easy it would be for the papa lion to leap into the jeep and have me for lunch. But slowly the entire pride walked by us, looking us in the eye and coming within 6 or 8 feet of the jeep! We watch as they walked away and then drove on to look for the next on the list of the big 5.

I want to talk more about what other brain pumping stuff we saw but I do want to emphasize that to introduce yourself to novel experiences and sights that really stimulate your brain you don’t actually have to travel to foreign countries, so please don’t think you have to go far and wide to pump up your brain. However, visiting other cultures and or countries or even other religions does help. There are lots of very simple things you can do that don’t cost a ton of money or take a lot of time that will pump up your brain.

My son David, for example, gets this with 2 AM phone calls for his volunteer search and rescue work which is very challenging. It takes him into the mountains, on cliffs, and into rivers and lakes. It’s very exciting, brain pumping, and life enhancing stuff for him and it’s all in areas not far from where he lives.

Next week I will talk about and suggest some other simple things each of us can do to pump up our brains and, as a result, enhance our lives.

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