Stop Giving Power to your Problems
Here’s something we all tend to do but for no good reason most of the time–complain. Why? It doesn’t really help anything. In fact it can be mentally devastating. Sure, we all have problems that we want to vent about but it doesn’t usually solve the problem. Worse than that though, most of us wrongly think that these problems–a lawsuit, terrible relationship, sickness, financial problem or whatever–are the source of our unhappiness and all we have to do is get rid of that problem to make our life perfect. But that idea is just a dream.
About the time you solve your current challenge I guarantee something else will pop up and take its place. Sometimes these will not be as big as the one you just got through but other times they will be worse. If you don’t come to the realization that life’s challenges never really end then you will go on complaining (whether it’s out loud or to yourself) and that negative mindset will make your challenges seem bigger and more terrible since the complaining gives energy and life to the problem.
On the other hand if you come to accept that life will always be filled with bumps and challenges then you can prepare yourself to deal with whatever comes your way. The best part is that preparation can be done in that little super power space between your ears, with wonderful, simple and effective practices such as prayer, meditation or positive affirmations. Amazing, isn’t it? You can make huge problems very small with just your thoughts. All that power is within you.
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